+ 5 Time to educate
Ok Bulking season is here and this is directed to the newbs or guys that don't have a lot of experience with cycles, im going to lay out a cycle with complete stats and calorie intake ...lets say Mr happy is in week 8 and isn't growing like he should I want you to spot the poss reasons that he isn't gaining weight.
27 years old
6 feet tall
240 pounds
15%BF
goals looking to add 20-25 pounds of mass
cycle lay out
1-16 weeks of Test E @ 750 mg a week
1-14 weeks decca @600 mg a week
1-4 weeks dbol @60 mg a day
aromasin on hand if needed
caber on hand if needed
food
3500 calories a day
300 grams protein
175 carbs
started out gained 7 pounds the first 3 weeks strength increased and was feeling good then I have hit a wall?
my weight has not went up or down not seeing any real changes in my body. did blood work total test was 5236 and estro was about 42. so im guessing I should up my test and decca to a gram a week to get better results. im working out 5 days a week lifting 2 hours and a hour of cardio. any help would be appreciated .
post up what you think the issues are and as always there will be no FLAMMING OFNEW GUYS FOR QUESTIONS OR WRONG ANSWERS THIS IS TO HELP THEM LEARN... ALSO ANYONE CAN JUMP IN
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Thanks makwa, it's all laid out they just have to read it
How about he starts by a 2 to 1 ratio with his test to his deca?
do you think that's why he has stopped gaining tho?
Well doing an hour of cardio a day isn't going to help anyone gain size lol most of us know that. "Spinning my wheels and not going anywhere!" I would be ore interested in seeing his daily fat intake as well
He is crazy if he ups to a gram each and I would probably tell him he's under 25 lol
Good point about the cardio - missed it first time round.
Also he's using long esters as well...
good job for picking that up +2