IronCladd's picture
IronCladd
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+ 2 Rocky MOuntain BACNE Syndrome

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ok, i have tried it all bros. doxy, isotret from a research lab, B5 supps, zinc, creams all that stuff. i had thousands of plugs and tons of full blown cystic acne on my upper back. i was able to clear it finally, but it takes some time.

I would suggest these few things to see if it helps. In order of priority* for what works best for me.

  1. Drink 2tblspoons mixed in juice/water, of Organic ACV (braggs etc.) 2X a day at min. I take the Tab forms at work to get a 3x a ay dose, but drink the ACV with "mother" everynight before bed. (it even cleared a peptide injection site that was purple and swollen for weeks, until the ACV wiped it out, cleanesed the blood.

  2. Sea Salt/ Green Tea or Yerba Mate(better) TONER. You can find the recipe on acne.0rg. It must be quality sea salt. I use Celtic as recomended. I boil up a box (40 bags) to 4 cups water, steep and squeeze out every last drop. Then i add a heaping 1/2 teaspoon of sea salt to the cooled and strained toner. i say strained because the yerba mate comes loose. I like to apply it in the shower just after shutting the water off, let it soak in to the open pores. I also just swipe it with cotton pads at night before bed with the toner. It stains clothes if not careful and i keep the batch in the fridge but fill smaller bottles. my face is clear, my back is 95% clear from a horrible mess. You should see improvements in just days, stick with it tho, if it seems to be helping.

  3. Drink Lots of WATER.

  4. Keep hormones in check from overproducing too much oil in ur skin. I Use Exmestane at 12.5mg E3D, throughout PCT on top of clomid/nolva. It helped alot.

  5. Have someone squeeze out plugs that are ready to come out. Those are what turn into big red zits. I had cycts the size of a nickel.! Make sure they just squeeze plugs and not huge zits. Those will open and heal on their own from this method.

  6. Witch hazel toner once or twice a week, prefebly after the plug squezing session a nice good wipe down.

  7. Face Masks on the back area about once a week. It helps draw out all the oils and plugs.

  8. Good Hygiene. Buy a 10 pack of plain cotton shirts. Wear a fresh clean one to bed everynight. I was them all at once with a tad of bleach thats why i say white. It helps keep the sheets clean is the purpose and helps wick out excess oil during your sleep. Be sure the you Let the toner dry first. The sea salt will make it feel tight and dry before bed. It kills bacteria too.

This is what has worked for me. Aftermuch trial and era and money wasted on top of dealing with raging gangsta pimps all over my back and neck. I just hope this can help someone out there. ANd i wanted to give something back here to the community.!

bluemaniac's picture

nice post thanks for sharing bro!

italian92101's picture

I'm likemu bro, best thing ever for,me is the sun or tanning bed, kills bacteria and keeps skin dry....

swolltroll's picture

Have you gotten bloodwork while you were experiencing this acne and on the exemestane?