Gymjunkie01's picture
Gymjunkie01
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+ 4 Proper site rotation

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Ok let me keep this short and simple. If your using the same sites over and over to pin and you start feeling scar tissue it's time to find another site and lay off that one for 6 min to heal for proper absorption.
Sample 7 day pin rotation
day 1 glute
Day 2 Upper side
Day 3 left quad
Day 4 right quad
Day 5 traps
Day 6 outer left glute
Day 7 glute

win3200's picture

For some reason I can't do my delts, it hurts like a mother fucker. Don't know what I'm doing wrong, it can't be scar tissue, this is only my second run. They gave me problems on my first run. Unless all the shots I got when in the military gave me scar tissue, that's the only thing I can think of. I was going to try and use a shorter pin 5/8 but they look way too small. Any thoughts?

cltleo's picture

Hey gym...what do you think about calve, pecs and biceps. I havent done pecs or bi yet. When i see all that rich blood supply in the bi i change my mind..lol

Gymjunkie01's picture

I did pecs till I got a abcess in there and ever since then I have been gun shy lol. Calves never for me did it a few times and for me it's to painful . I pin biceps just have to start low like .5 ml

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cltleo's picture

Ok thanks....ill give biceps ago. I use 23g.

Catalyst's picture

I wouldn't do that, going to make a mess. Slin pin ideally, 25 maximum.

cltleo's picture

Roger that...i will hold off on the bicep til i get 25s or slin pins.

Gymjunkie01's picture

Damn 23 is a harpoon

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cltleo's picture

Lol...ive been harpooning myself for years....time to change up.

Catalyst's picture

I use them elsewhere but a 23 in the biceps isn't going to be pretty.

Gymjunkie01's picture

I've got so much scar tissue in areas I use a 27 for everything takes a little longer to push but I find it easier

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Gymjunkie01's picture

Way to big bro try a 25 I use 27

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cltleo's picture

Ok i will try 25 next.

Pale's picture

Pecs are okay but when I do it is with a slin and I semi flex my chest so I can get it good in the meat.

cltleo's picture

What about biceps?

Pale's picture

Fuck biceps dude. Do traps instead if you must

cltleo's picture

Im gonna try traps...thank you

Gymjunkie01's picture

Nevrr tried it with a skin there

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cltleo's picture

Thats all i need to hear.lol thank you

Aging athlete38's picture

First timer pinning ED- small .5cc Ed of prop
With small pins can I get away with a 6 site rotation?
Delts/Vgutes/glutes?
I pinned quads, and I may have pinned a little too low on my left quad, only time pip has been an issue. Delts are pretty pip free, and glute/VGlute are 0 pip.
But as a lifter every day is heavy Squat day, and the quad shot interfered with training, which negates running the cycle in the first place. Thoughts?

Gymjunkie01's picture

How long is your cycle ? Quads are a great place to pin, but yes if you pin to low it can be ruff. Best way to pin quads is find the thickest part about a hand length from your hip or so that's a great place upper outer side of quad

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Aging athlete38's picture

Thank you for confirming, I think that's what I did wrong, and went low. The right side I hit higher and had minor pip, but not enough to interfere. I'll try again higher up. Cycle is only 9 weeks, as I need to have pct cleared from my system for a possible random drug test. I've read clomid and nova take 5-6 week to pee clean

Harley1969's picture

Quads,lats,delts and glutes give me 8 inj sites. The only plave I've ever pinned myself is the quads. Thank god for the wifey. One thing I've noticed is I've never had tren cough when pinning above the waist. Anyone else noticed this as well?

Gymjunkie01's picture

Wow Steve quads are supposed to be easy . But u can do triceps ?? One of the harder ones to hit lol very odd has it always been this way with u

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TheFlash85's picture

ed pins- right trap, left trap, right delt, left delt, right tricep, left tricep, right lat, left lat, right ventro, left ventro, right glute, left glute, right quad, left quad, right calf, left calf.

theres 16 sites, of course you can add biceps, outer and inner heads of quads, front and rear delts, and pecs ( my least favourite that i never use)

thats over 20 sites, advanced users with good muscle mass can even use forearms.

for me i use long esthers, mainly stick with quads, delts and glutes, occasional triceps, only pin twice week on longs though.

Gymjunkie01's picture

That what u was looking for rusty I've taking my meds lol so add please if Im leaving somthing out or u have a better rotation lol

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Gymjunkie01's picture

I love triceps and biceps to pin

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