+ 2 Pinning delts
Hello,everyone. I always wondered what I was doing wrong. Every time I pinned delts, it seeped out and I would bleed. Get knots blah blah blah. Well I have been doing sum experimenting past 60 days. And I have mastered the deal injection. I can put 2cc n either dealt no problem now. No pip...blood...knots....seepage...or pain. This is for mostly new or newer users. Vets u already know the master techniques.
I have been using one inch 22gauge needle. I insert needle slowly into middle delt. Slightly pull plunger back. Make sure no blood. Inject every slowly. Sometimes even stopping half way thru for a minute. Finish injecting all the way. Then I wait for sixty seconds. Pull needle out swiftly. Place alcohol pad on injection spot. Take off replace w a band aid. Very very simple. And I wish someone would of told me that long time ago. Try it out.
Also, if anyone has experience in pinning rear or front delts I would love to hear it. I always just pin the middle. Moving up,down,left,and right a little bit. Thx !
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ClassyChassisThere's another way to pin lateral delts that you might want to try. I posted about it a few months ago. I think it was my first post actually.
As for rear delts, I just reach under my armpit, around my lat and roll the pinned shoulder forward. Then I come in at an angle into the rear delt. You need to look in the mirror. I'm pretty big and it's not a problem, but if you need to turn sideways to go through the door, then it might be a problem.
Some muscles you need to go in at an angle. Just picture where the tip is going to land up and adjust the entry/angle accordingly. Basically the protocol of injecting slowly and applying pressure afterwards is always a good idea.
That's exactly what I was looking for. Thank you. I will give both of these a try.
I had the same problem then I used a 25 gauge needle and my problem solved..
I finally tried 3cc in my delt...wasnt that bad...after i stopped crying.
Hahaha...I'm good at two.
Lol! You brave soul!
I have same problem always a 50/50 chance I will bleed and possibly leek gear in the blood even with the technique you listed. Although would love to hear some tips on injecting front delts.
That sucks. Just goes to show everyone is different. Have to find what works for u I guess.
Rustyhookeri can only go 1cc but good tip!
Thx. I just kept slowly adding more. I don't think I would go over two.