posted Fri, 02/03/2012 - 21:01
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+ 1 massage therapy
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I've been needing to get in for a massage for a while now. Its like hittin the reset button, on growth. I advocate it as essential for those who train there ass off to get the occasional massage. The last time I had one my nose started drippin like a faucet, then I could taste what I believed to be lactic acid that was built up in my back.
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Often wonder if it's placebo but self-massaging my bi's and delts really seems to make them heal much faster/better. Got in the habit of doing my bi's whenever i'm sat on my ass doing nothing and it seems to really help a lot.
Hell yea, I believe that keeps the lactic acid from pooling in the muscle. I'll try to do that a little more often thx. Kinda hard to reach the shoulders though.
Not to mention you can get a massage and help that libido increase too also for around 80 bucks + tip if find the right places ;)...nothing like killing two birds with one stone ehh ;)
tread-mNothing like getting your bird and your stones killed at one time!
Ive never found any of those massage therapist that take care of both needs, but I'm sure if I did I would be a regular haha
No one said they were professionals but they get the job done
Thats the main thing, hopefully I'll have that opportunity arise. Maybe asian is the way to go, not to be racist or anything. I'm sure there little hands would make me look like a horse dick haha
dont know where you are but where im from pretty much any "asia spa" will hook you up with the happy ending or maybe a little more. they're skittish though dude, i went into one with my boss and another guy and to make a long story short my boss just got a happy ending, i got some mouth lip service (after some convincing and a promise of a big tip), and they told the other guy it wasnt that type of place basically lol. try your luck
I know there around where I live cause they occasionally get busted. And I've seen them in our activity paper. I might have to try one out some time. Thanks, I mostly go for the actual massage, but if they do a good job at that a bonus would be appreciated.
Wow all u guys bring up really good points that I'm going to give a try,it makes a lot of sence,those message school people really pore there heart into it cause there trying to learn diffrent messages to help people so u could be the one getting all there practice messages on,plus it won't break our wallet,this one time I was at the mall and there was these people with message tables set up to make extra money for there selfs besides there office where they usually do it..10$ for 15min.IDK if they still do that though..
Massages are very beneficial to any athlete, even race horses. I feel that wight lifters benefit the most from massages which can be used as a preventive measures to avoid injury, or as part of a rehabilitation workout program. Unfortunately a bi weekly or even monthly massage is expensive, and most people (myself included) can't justify spending upwords of 100 bucks per month (or 1200 bucks a year) on a "luxury service", however I have found a loophole. Masseuses (like hairstyles) need hundreds of hours of giving massages under the guidance of a licensed instructor at an accredited school before they themselves can become massage therapist. The loophole to getting cheap massages is finding one of these schools in your area. (Google "massage school+your city). The cost should be around 10-20 dollars depending on if you get a full or half hour. Just because it's a school doesn't mean your going to get a crap massage. Before they can even work on a client they have to have lots of class room instruction and all of the students I've had are genuinely enthusiastic and do a good job.
One step ahead of you on that, I can go to this school, $35 one hour and the up and coming massage therapists really pour there heart into it.
tread-mNice post, I might add, if you can find one in your area that does "deep tissue massage" particularly if they are trained in seperating muscle it actually benefits building. Competitive builders will have these done frequently to icrease growth and size. They hurt like hell in a bit of a good way but you feel like a million bucks realizing just how tight and balled up you really were.
I'll check that out at this school of massage. I usually go for deep tissue and tell them to harder earlier in the session. Especially in th back trap shoulder area that takes a beating.