ezmacc's picture
ezmacc
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How to get huge fast!

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My trainer taught me how to do this. He said it was 100% safe and you will get huge super fast. http://imgur.com/QH608

[DISCLAIMER - I AM ONLY JOKING PEOPLE, PLEASE DO NOT TRY THIS DUMB SHIT. IT WILL NOT GET YOU HUGE FAST, IT WILL ONLY GET YOU SENT TO THE HOSPITAL FAST]

popeboy1's picture

no no no, yall are reading into this all wrong, this is completely safe, but first you sre suppose to inject 4cc's of prop directly into your eye balls to cause more than temporary blindness (of course this helps with balance) and then get on that big fat ball and do squats, or is he going poop its hard to tell.

OK for the ones of you that are completely gullable this is my way of being sarcastic just because ive seen some of your cycle advice I thought I should make this clear so no one really trys this stupid shit

juice 2's picture

The evidence of lack of sarcasm and humor is shining in this thread. OP at least I got it..

ezmacc's picture

Haha Im glad you understand I was only trolling.

Gorillafit's picture

You know he is joking right? This pic is in magazines about how to spot a stupid trainer or what not to look for in a trainer!

logan's picture

He should have put that in his post or at least answered us back. Holy shit I was truly blown away thinking that was real or maybe it is and his trainer is that stupid. A long story short a kid that cleaned the machines and bathrooms in my gym back in 98 (really nice kid by the way) one day was training some girl I said brother don't give advice you could hurt someone. His response was I took a two week night course and became a personal trainer. 2 WEEK NIGHT COURSE are you F n kidding me. But that is all it takes to get certified.

power_house's picture

Look u will get super hurt and be super stupid if u do this.. Trainer is a true doucher bro.. Laugh next time u see him

everclese's picture

Is ur trainer a big brown bear from the barnum N bailey circus? If so I have a pic w/ him... he is huge!

logan's picture

I really hope you were joking. I looked up your stats and thanks for posting them. You have a good base for your age with a promising future,but what you need is a good diet and A NEW trainer

ezmacc's picture

Haha thanks logan I was only joking. I saw this pic yesterday online and I thought I would make a funny post. I hope no one takes this seriously I would hate for anyone to get hurt trying this stupid shit, but then again if you are that damn stupid you probably deserve it lol.

10000ngdl's picture

How is that 100% safe

logan's picture

Your trainer is a fuckin idiot. Squats are the number one cause of lower back injuries in the gym. AND your going to do this balancing on a ball? Get yourself a new trainer and tell him to find a different profession before he hurts someone seriously for life.

Catalyst's picture

I've got two destroyed discs in my lower spine and I take prescription morphine daily as a result. This exercise is going to make somebody's back worse than mine.

I honestly think this should be deleted before somebody tries and hurts themselves in the process.

logan's picture

X2 AND +1 it should be deleted.

Catalyst's picture

Cheers bro, just trying to stop someone ending up living on painkillers like me!

Catalyst's picture

Thank goodness this was a joke.....

logan's picture

Please watch the pain killers, Use them as needed only. Rehabs now a days number one client are people on prescription drugs. It may be legal but none the less still addictive.

Catalyst's picture

I hear you mate. Very conscious of it.

Frank Columbo's picture

In all seriousness, the trainer should be fired... from a canon... into the sun

ezmacc's picture

Haha so true. I can't believe someone really tried this. People are so dumb.

Frank Columbo's picture

Yeah. As a trainer I see some dumb shit all of the time. People are always asking for "the secret" to getting big and fit. Diet and exercise isn't a cool enough answer so trainers come up with asinine things to try and impress.

The basics really work people!

ezmacc's picture

Yea people are suckers for gimmicks. They don't think that diet and training works because they never do it for long enough to ever get results. Or they would rather just sit on their ass and dream about being fit with out having to do anything to get there.

logan's picture

No shit F n unbelievable

whiteoak's picture

ATG or GTFO Smile

Frank Columbo's picture

I don't trust any trainer that won't risk a clients life for the sake of a ridiculous picture.

logan's picture

x2+1

Gorillafit's picture

I saw that in a write up about asshole personal trainers.

Falcon's picture

Many lulz were had.

ac89's picture

I just tried this with 225 about an hour ago and slipped off the ball sideways and the weight landed on the guy doing curls on the squat rack next to me. Needless to say the paramedics were called in and he was air lifted out. This is why you dont curl in the squat rack.

Liquid Steel's picture

Oh wow bro don't think I will be trying this anytime soon!

ac89's picture

That was a joke btw, it didn't actually happen, I would never try that bullshit

Cheatnnature's picture

I watched a guy do this in my gym last week. It looks even more like a death wish in real life. Lol. Goodbye vertebrates and knees when u slip or ball pops.

ac89's picture

It could be a good way to become a quadrapalegic. If you fall backwards you neck is landing on that bar

Cheatnnature's picture

Ha hell ya. Not trying to go quading n e time soon.

Cheatnnature's picture

Ha hell ya. Not trying to go quading n e time soon.

Catalyst's picture

I can't imagine that's safe in the slightest.

ac89's picture

There are so many things that could go wrong here. Also look at his ankle, it is in the sprained posisition. Someone needs to punch that trainer in the face if he is one.

swolltroll's picture

Im suprised the ball doesnt just pop. You need perfect balance. I will not be trying that.

Deuce9's picture

imagine if you eat shit, you can kiss lifting goodbye!

MikeTyson's picture

god...looks like could be hell on the knees if weight is heavy