addicted.to.pain's picture
addicted.to.pain
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+ 13 Gym etiquette : My list of four.

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Gym Etiquette : My list of four, feel free to add to or take away . This is kind of a rant in the first place.

  1. Wash your nasty ass gym clothes everyday or change them, never wear the same clothes with out washing them , that is just fucking gross your mom failed to teach you personal hygiene, do not make us all suffer because of it.

  2. Clean the equipment when you finish with it, especially if there is visible sweat on the equipment it takes 10-15 seconds just do it. I do not care if your a sexy 10 in yoga pants, I am not licking your sweat up , well maybe...

  3. When you are finished with the equipment, take your plates off, for the love of god I have a certain momentum
    I like to work at and you are messing with my groove.

  4. Last and most importantly get your fucking ass up when you finish a set, do not rest in between sets on the equipment, other people are working around you be considerate. God forbid you are taking selfies or using your phone in between sets on a piece of equipment, I may go to prison for attempted murder the next time someone pulls that shit, If I ever cycle tren I will be getting a lawyer ahead of time.

addicted.to.pain's picture
giardap's picture

x2 on these points!

My number 5. is: she-men that wear tights. no place for it on this planet, let alone the gym.

addicted.to.pain's picture

lol have not run into this one yet, hope I never do.

giardap's picture

LOL
Hopefully not!
They are out there though! Men in tights, horrific!

shaun1's picture

Yep, Robin Hood

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Ozninjaguy's picture

Funny - I got it: 'Robin Hood: Men in Tights.' +1

giardap's picture

He was cool once!! No more though!
Popeye would knock him out!

;-P

Makwa's picture

Their tights go hand in hand with their manbun. The complete package.

giardap's picture

Very pretty indeed lol

Protein4breakfast's picture

4 is my pet peeve. Almost a week ago I was waiting for a bench and this fucker would do a set and then just sit there or be on his phone and this went on for about thirty mins and only 4 sets I was livid.

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Protein4breakfast's picture

How did my post turn red?

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Greg's picture
Ozninjaguy's picture

Good info - thanks mate. I just discovered the # by accident when posting here.

Greg's picture

"hashtag, Because you are still livid?"

How hip of you

Ozninjaguy's picture

I did the same as Protein -' hashtag 5' when I posted my gym etiquette comment - when I saw that it had turned red after posting, I then edited it by removing the hastag and putting 'No.5" That's when I realised that the hashtag changed font color. But I would still like to think I'm kinda hip...

Greg's picture

#HipOldGuy

Ozninjaguy's picture

pppssttt! there is a space after the hashtag...but good effort for a hip old guy :-)

Ozninjaguy's picture

Because you are still livid?

Harley1969's picture

Because they’re important

giardap's picture

LOL true!!

Ozninjaguy's picture

All good points. Last week one of the young guys who does a set then sits and reads FB/texts for 10 minutes was on the Smith machine. I did cardio for 30 minutes and was watching him. When I finished, I walked over and asked if he was finished. He replied that he had two sets left. I told him: "Do your fucking sets and no texting in between, got it?" He did them pretty quick and I haven't seen him back there. I'm old. I have trained for 35 years. I really don't have time for little shits interrupting my training time.

TheFlash85's picture

Lol!

heavymetalmonsterD's picture

For the love of god... NO CURLING IN THE SQUAT RACK!!! lol

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Fangsharp's picture

I have a guy at my gym that takes the preacher curl station over to the cables and grunts like an idiot with 50lbs attached. Literally a 6 yr old could curl it 20x's It's shameful to witness

press1's picture

Truly Hardcore hahaha ...

Fangsharp's picture

No doubt...ha ha. No less its one of those cables that 100lbs actually feels like 40. If that paints the picture right.

heavymetalmonsterD's picture

Lmaooo there's always that guy lol... or the guy benching with no form... leg up in the air and stuff... hilarious

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Ozninjaguy's picture

uuummm...does it matter which leg?..coz ..sometimes I.....ah - never mind.

heavymetalmonsterD's picture

I hear if you right handed and it's your left leg it's ok.. and visa versa. . But I'm no expert lol

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Ozninjaguy's picture

Lol

Fangsharp's picture

You do the hokie pokie and you turn yourself around....no homo

Ozninjaguy's picture

farkin' funny bro.

heavymetalmonsterD's picture

Lmao

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Fangsharp's picture

(Laughing....)
Or the guy with a Golds gym t top on with chicken arms and a huge belly.

heavymetalmonsterD's picture

Lol...

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Fangsharp's picture

I just wear shit stained shorts and have real dirty hands. I generally have whatever side of the gym I'm on to myself.
JK. Good post. I think we all have jerks at our gym. Monday is wanna be posers at all the bench sites. More conversation than lifting. Never fails.

Greg's picture

I have a home gym. There's only one jurk I have to deal with.

Fangsharp's picture

Ha ha. I literally have a rack of dumbells 20-50lbs next to my recliner. I always throw in a "mini" workout if im watching TV. I have a couple memberships but I've seriously considered adding a gym in my sauna/hot tub room.

GrowMore's picture

The wife

daksmack's picture

Lately the cross fit fags have been taking up the squat racks for there 85lb jerk and cleans. I don’t get it.

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pickle's picture

Number 3 and 4 are my biggest.

RACK YOUR FUCKING WEIGHTS OR I WILL RACK THEM ON YOUR FACE.

Some dickhead was using 25 pound dumbells for curls and i was using 15s for lat raises. All other dumbells were in the right spot. His lazy ass puts his where the 15s go because he didnt want to bend over to the bottom rack where he got the 25s from. So when i finished i had to move his shit so i could put mine back where they go. He left for 5 min then came back and did it again...I managed to walk away without lighting him up even though i had tren base running through me.

Yuu's picture

I just pee on the machines i wanna use and if someone complains i bark at them

alekaras's picture

lol

press1's picture

This is why unless you go to the gym to socialise, it's so much better being able to train at home.

No driving to and from the gym/having to find parking, having to work in with someone using the same equipment, getting distracted between sets with someone wanting to speak to you, problems with equipment being used by others, you can rest for as long as you want and sit down on a proper chair, no Idiots filming themselves and taking pictures next to you - The benefits are endless....

heavymetalmonsterD's picture

X2.. its all about the home gym in u got the room I agree

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addicted.to.pain's picture

agreed completely .

but my equipment is on an outside porch, so when winter hits to the gym I go.

growthman's picture

Sounds like Craig and Smokey from Friday in Compton CA

press1's picture

Hey man this guy kills for a profession - I wouldn't pi** him off lol