First timer!!! I need help
Hello everyone, I appreciate your willingness to help. First off I’ll introduce myself. My names Dan and I’m a 29 year old male whose sick and tired of being sick and tired! My occupation is I’m in the Union and work with my hands. Growing up and until now I was always a very athletic happy person. I haven’t been in the gym consistently for a few months, but am here to change that. I’m 29 and skinny, really skinny! Everyone who knows me or I meet often rag on my over my weight. I’m 6’1 and weigh 145. It’s almost impossible for me to gain weight, but I’m here to change that! I eat a solid three meals a day and am somewhat healthy. Recently a friend of mine gave me a brand new bottle of testosterone enthanate by CENSORED. I’ve accepted it in my mind that I’m going to do this, but was looking for some helpful tips and or guidance. Like I said I’m new here. This whole world is like trying to understand a language I don’t speak. I’ve been doing my research, but would love first hand conversation with someone whose done it the “right” way!! I want it to be safe and effective. I’m unsure on many things and would like a listening ear! Again, I have many friends into gear that would happily help me, but I want to do something on my own. Show that I can comprehend and put work in. Please help and show me the way!! Need tips from dosage, to diet, to routines, to PCT!! I won’t start until I have the PCT and complete knowledge. If need be I will compensate someone who helps and shows me the way!! Thanks to all
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When i first started liften i was 135 at 5foot 7.... that was high school. Graduated high school at 145... stayed at that weight for a few years because i had to keep my abs... so i was shy on the carbs and calories overall. Once i boosted my carbs to around 50g at every meal along with 20 to 30g protein 4 to 6 times a day i gained 20lbs in a years time... all i used was whey and creatine as far as supplements go.. i started gettin alotta compliments about how much bigger i got and how great of shape i was in...this was all before I even knew what juice even was.So my advice is hold off on using that bottle of test amd get in the gym and hit it hard, hit the kitchen even harder amd rest. No reason why u cant gain 10 to 15lbs naturally within 3 to 6months time. The reason i say hold off is because if u decide to do a cycle now, do u wanna be 6ft1 tall and be 160-165?? U woukdnt even look like you lift... but if u wait and gain that 15 to 25lbs naturally and THEN decide to take test you could reach a respectable size at your height... its takin me several years of constant lifting and eating and a few years of cycling to go from 135 to 185/ 190But it can be done.
Try eating more brother! I tried ibutamoren a few moths ago, made me hungry 24-7! You might not get the same side effects though. Apart from your 3 meals, try squeezing in some mass gainers/protien shakes in there. You need to figure out your calorie intake based on your goals
Not that I really think you are a typical hardgainer. More on the lines of you don't eat anything. But anyway here are some tips to help put some weight on. Start eating.
https://www.eroids.com/forum/training-nutrition-diet/weight-gain/the-har...
"I’ve been doing my research," "Need tips from dosage, to diet, to routines, to PCT" Well - if you say you have been researching, you are talking BS. All the answers are in the magic search bar - that's the little blue magnifying glass at the top of the page. Enter in a topic - and magically, you will get many results - the tough part is to actually read the results of your search - which most people don't bother to do. Easier just to post some lame thread and hope someone who cares replies.
Many guys here have commented - but as sure as shit and a cat - they are not the replies that you wanted. You have one precious vial of Test E of unknown potency/quality and are hoping for an awesome transformation - just like Steve Rogers - sadly for you, not going to happen mate.
Here's more shit that you don't want to hear. Eat a LOT, train HARD and CONSISTENTLY for YEARS, don't take hormones at your age, and gradually your body will change. But hey - alternatively, shoot up a lot of shit that can have a bad effect on your body long term/for life but maybe make you look less than a twig insect for a short period of time - until you stop using. So then, you keep using and you set your body on an ultimately downhill run.
Not my life. Not my body. You are not my family - so do what you think is right for you.
Hey Dan. I'm really sorry, but your so called friend is an asshole! He never should have given you testo and you should NOT use any steroids, before you really know how to train, eat, recover and gained some lbs naturally...
X2
Make all checks payable to ED
One brand-new bottle? Huh.
Did your friend tell you that would help you?
Thats not even enough to piss off a cat.
6' 145lbs?
3 healthy meals a day, should be before 9 or 10 am. Got 6 more to shovel in there by bed time.
jayiskMight want to add in a feeding tube while he sleeps!!
Ha right!
Lmao!
DobermannLol what is this?look its ur body do what u want but looking at ur stats seems like u not rdy.get some good weigt on first and try natural.u use drugs now it will have negative impact 100%.
RustyhookerAge: 29
Height: 6’1
Weight: 145
BF:
You do not eat proper..... no drugs....smh
jayiskGood stats if this was a Meth forum..what are you eating..., air?
RustyhookerIts the same troll boy. But that taco bell did get him past 130
STOP
Step 1: learn how to eat.
Step 2: eat some more.
jayiskEdit: Step 1: EAT FOOD
lol
I have to admit that these were exactly my words at the age of 18 , cant gain weight while im eating a ton, I have to take something , until my father counted my calories , we both laughed with the number and the next day I ate 3000 calories more than before , can you imagine ? Your 6"1 and taking 3 meals ?I got hungry just by thinking about it.
Dave_61Oh Sure, maybe you'll find someone on here that'll inject the gear for you as well! Smh! Before juicing, why don't you try eating at least 6 meals per day. If you're not eating enough now, adding steroids isn't going to do shit anyway! Maybe you can try and use some weight gainer from a vitamin store? What you really need is more food and calories, not gear!
Remove the brand name. None of that talk in open forums. Please read the rules. I’m sorry to say bro but no one will agree or help you with your stats. At your weight you just need to eat consistently and train consistently. Also I would get some bloods to see where your hormones are at naturally. Save that bottle for when you hit your genetic limit and are unable to gain more muscle naturally. What are you macros at right now and what is your current training program and how long have you been training/eating consistently?