posted Sat, 08/20/2016 - 10:01
632
+ 2 Fine tune it with Blood work!!
ad
Hi folks, I hope I'm able to be more active here. I hope th suggestion helps someone. Blood work is so much more than making sure your insides are as fit or healthy as your outside. With some research and a trusted health care provider the benefit of regular labs is infinite. You can use those numbers to fine tune your training, diet, dosages & so much more. Its like using a CPU to break down data from you sports car to gain speed. Also I find if I approach it this way I make sure to have them done. No matter how great your results are now take the time to digest then apply what your lab work up tells you. It will amaze you.
- Bookmark
- 2
- 0
Couldn't agree more. I think blood work tends to be one of the expenses many people try to cut out or not have done frequently enough. this lifestyle can get very expensive with all the food and enhancements but this should absolutely not be over looked. if you regularly monitor your bio markers you're not only able to dial in various factors to help with long term health but you could potentially lead to better gainserve by default die to knowing what you need to change, alter or eliminate from your regimen.
I look forward to many years in the future when there will be technology that can be purchased to have in our homes which will allow almost daily checks if you wish To.
edit: my opinion is, if you're running enhancements, you should be having panels done every 3-4. between Cycles every 2-3 months. blood work is one of, if not the most useful tool we have!