logan's picture
logan
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Diet is key

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From time to time my work calls for me to travel and when that happens like now I find a gym so I can still train. But the one thing I can't do is eat like I do when I am home. I have been on the road for the last month (weekdays) and eating in restaurants and no matter how clean I eat it's not the same as when I am home. This week I forgot all my suppliments and I have to say this is the worst week of training I have had in years. Not only is my weight down I have zero stamina to train let alone get a decent pump. I worked out today and I think I came out looking smaller than when I went in. This week has shown me how important diet and suppliments are, even when your on a cycle. So when you say to yourself why am I not growing? Take a hard look at your diet and suppliment intake, because there is were you will find your answers. I can't wait to bang a 65g protein shake and amino acids when I get home tomorrow.

shrapnel's picture

Gotta prepare food and take it with you. I eat at funeral, gas stations, wedding, honeymoon,.... where theres a will thres a way. You are 100% right. diet and sups are everything!

manbearpig's picture

haha! thats the way to do it. i eat 7 high protein meals a day.
*this is a do or die way of life for me.