posted Mon, 09/07/2015 - 13:04
2892
DEATH GAS WHILE BULKING
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So my wife has about had it with my gasy ass and I can't blame her... it's pretty Damn bad, there's been a steady flow of gas for about three days now, I've read plenty of post with guys having the same problem I'm having but no real solid answers... Some say switch protein powders, others say incorporate digestive enzymes (which I had in mind to do and will be adding tomorrow) and /or probiotics... Others just say give it a few days it'll go away...
Looking for a few tips that I could try along with the digestive enzymes, help is appreciated fellas!!! My wife is going crazy over my gas lol So if I don't respond to your suggestions she has finally snapped n I'm a goner lol jkjk
Thanks in Advance
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Couple heaping tablespoons of psilium powder before bed my man. You'll think Mt. Vesuvias erupted in the morning, but then you'll be silent the rest of the day.
Konsyl is the best... That's good advice. It also has a lot of other advantages.
X2 on this. Metamucil before bed, but just be prepared for the shock and awe you will bestow on your innocent little toilet in the morning. But then all is well with the world the rest of the day.
Interesting lol may have to hold off the explosion til I get to work... don't want my girls suffering through that lol
RustyhookerOn whey. Not much gas. Quit relying on powders and eat meats. Add broccoli, kale etc to scrub your colon.
mikeyg4321I added broccoli too! That works for me
Adding more broccoli for sure, cutting powder down as well. Going to cut it to 2 scoops casein before bed or two scoops combat post.
Best protein I know of is Isopure from Nature's Best in the bottles. (not the powder). Extremely expensive but it is 100% whey isolate free of any dairy by products. Never any gas from those glass bottles. The probiotics should help also. It is see through clear not even cloudy.
It is a great protein, haven't had it in a long time... And yes, pretty expensive. I'll be picking up some things today, sleeping on the couch isn't working for me lol thanks brother
What happened to gearhead102?! Lol glad you got everything sorted
I really like their all-natural whey protein...cheap and tasty!
If you do need to incorporate protein powder into your diet, try going with the multi-Phase "time-released" powder. The super fast digesting whey may be causing the problems. The musclepharm combat powder doesn't really seem to give me problems like the 100% whey does.
They sell it at Costco too. I loaded up on some projym love that stuff.
Muscle Pharm Combat is what I usually use, its awesome. I purchased a new brand because it was a great deal, but unfortunately it's not near as good as MPs... Have to finish what I have then it's back to Combat!
probiotics and gasX is my preferred remedy.
More probiotics couldn't hurt, I've got some shopping to do tomorrow lol thanks bro
I had the same problem to where I would even gag myself haha. I added in Greek yogurt/kefir every day and it really helped
I consume 2 cups Greek yogurt every morning now bro, think it's my protein, just switched brands (had some on sale so gave it a try) I'm going to use up what's left then go back to my old brand
https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRyHA1pdkASQMpDS-Pl...
Glutamine peptides helped me tremendously.
This is new to me, I'll research it for sure !
I used digestive enzymes and activated charcoal.. I only have the problem when I drink too much protein powders especially casein..
Yeah going to try to get more whole foods in and cut a serving or two of my powder out. I read a little about the activated charcoal, I'll look into it more, thanks bro
The less protein powder you consume the better off gas-wise you will be.
Definitely realizing I need to cut back, thanks
Yeah my gas was horrible too.. but I was eating a lot as well.. but I really do think it was mainly the protein powders, those two supplements helped big time tho.. all I can say is lucklily I was single then!! LOL most of the gas would be at night after before bed and after my last casein & pb shake HAHA
Shit bro I may be single if I don't fix this leak sort of speak lol mine has been later in the day for sure
lmao
Perhaps...
(If this is what I think it is) Won't work, THERES NO STOPPING ME LOL
Lol. In that case you are right. Could be dangerous. Take someone's eye out. Wish I had better advice. Thankfully I don't suffer or I mean my wife doesn't suffer from effects of this.
Count your blessings, its all fun n gas until yo ass sleeping on the couch lmao