posted Tue, 05/12/2026 - 09:19
196
+ 2 Better Sleep
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I’m gonna share this clip with everyone, cause maybe it will help someone out. I see many people on here struggling with sleep, including myself. Idk maybe this video will piss you off cause it also makes you realize it’s hard to do this. We all struggle with time cause our lives are so busy, so it can be hard to fit all your meals in at the right times, also cutting and taking substances that speed your heart rate up wont help either.
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I started not eating anything past 2000 and it’s been a complete game changer. I wasn’t dreaming for years until I started doing this. But my new born fucking up my circadian rhythm something fierce and she sleeps really well but she’ll wake up random nights at 300 and then I can’t fall asleep till 500 and my alarm goes off at 530 smh
4 hours.... If I wait that long to not eat before bed then I wake up in the middle of the night and eat a cup or cottage cheese or/yogurt.
I cant fall asleep unless I have something in my stomach, although that might be a main reason why I cant cut the remaining of my belly fay
Dude same… but I’ll wake up at like 1am and slam down a block of sharp cheddar cheese like a fucking caveman
By the time I get home from being at work all day plus the gym afterwards, I have 2 hours max to eat dinner, and prep for bed. Then even if my timing on my behalf is perfect I will only get 7 hours and 45 minutes of sleep each night. This is also dependent on me falling asleep almost instantly after laying down.
So unless you have a remote job, a part time job or a entrepreneur who makes his own hours, what this guy in the video is saying is almost impossible for us normal people to achieve. So at the end of the day we are all completely fucked, and will have to use more drugs to induce a state of real sleep.
looks like we are gonna have to quit our jobs and do this full time.. you down??? (you go first, ill follow, I promise)
hahaah with that said, Im at work right now and look what Im doing.. I cant complain too much
Bro I fucking wish, all them youtubers and influencers who make money off their face and body have it fucking made. It's always been a dream of mine to be able to Sleep, Pin, Eat, Train, Eat and repeat. Not having to worry about a fucking 9-5 would be peak human existence.