alain_305mia's picture
alain_305mia
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+ 2 47Days After Last Pin

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I cant help but want to share how good I feel right now. I had finished about a 16 week Test E /prop cycle and 47 days after my last pin I can safely report back to my bros that I am feeling 100%.
At the peak of my cycle I was weighing about 195 and presently i am at 188 so not much loss. And the best part is that now that I have incorperated Vikings Carb Depletion procedure the bf% is just dropping like crazy. Im just amazed at how well this works.
A lot of members told me PCT would be a bitch but after using a little igf lr3 I feel like I Just breezed through It. I know age sometimes helps too so I keep that as an extra advantage. Now its time to wait and build as much as possible till next cycle. (Time on +pct).
I have learned a lot and most importanly to be stricter with my diet.But after a bit of incouragement from a previous thread I have managed to apply this to my diet. So big thanks to T_luva and the rest of you guys.
I finally feel like im on the right track and look forward to posting my final EBC pics!

PHall's picture

Congrats bro! IGF is great stuff. How did you run it? Learning how to diet and train is what will give you a solid foundation for life. Thats great that you only lost 7lbs water weight.

alain_305mia's picture

Hell yea. Its the only way to roll. I dont even feel like I got off cycle to be honest. It just gets me extra sleepy. But like they say "No Sleep " No Grow" .. Smile

alloneword's picture

That's good to here. I just started my first PCT today. I'm hoping I can report back as we'll as you have.

alain_305mia's picture

You will bro. If you take a proper pct and train moderately , you will perform very well. Eating is very important . Some say to maintain high carbs to not lose mass but I kinda leaned out my diet since I get too bloated when I consume too much carbs.