GrowMore's picture
GrowMore
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+ 6 Cum load holy grail

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Things are going to get sticky.. I’m one of the unlucky ones who’s load size decrease on cycle, and not going into much detail I much prefer firing ropes over my girlfriend, as romantically as possible of course.

I found this a few years ago and although I altered it slightly to suit myself I’ll post the whole thing so you can experiment yourselves. This isn’t my own work as it’s found all over the internet but if anyone knows it’s origins I’ll give the credit to the author.

(1) L-Arginine, 1000mg Strength, Taken 1 time daily = 1000mg
(2) Zinc, 50mg Strength, Taken 1 time daily = 50mg
(3) Pygeum, 100mg Strength, Taken 2 times daily = 200mg
(4) Lecithin, 1200mg Strength, Taken 1 time daily = 1200mg
(5) L-Lysine: 1000mg Strength, Taken 1 time daily = 1000mg

After a week or so your load sizes will be porn star worthy..

I narrowed my own stack down to

(1) Lecithin 3,600 once daily
(2) Pygeum 100mg once daily (I won’t always run this)
(3) plenty of water!!

The lecithin will do the most for improving the load side and the pygeum helps a little although it’ll increase precum dramatically.

Hope this helps and sorry to the ones who didn’t appreciate this post.

Who’s ready for the EBC?!

gsleepy's picture

great topic! Thanks

scootloko's picture

awesome profile pic

Greg's picture

You two are asses

wanted's picture

Gotta pic 1

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lundgren's picture

Hello,

Egg + milk or product like cottage too :-)

Legums + oil like olive / colza + protein low fat like white turkey work weel too (^_^)

Supplement arginine/ citrulline are amazing.

I take zinc before sleeping sometime with magnesium.

Take Care

ForeverFitBod1's picture

Bookmarked. +1

Fun fact

Sperm travels at appx 28 miles per hour when you bust lol

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press1's picture

Cool stuff mate - The pygeum is the only one I haven't heard of. Gonna have a look on Bulk for all this stuff now!

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GrowMore's picture

I only run Lecithin as it’s cheap as chips and contributed to 80% of the gains. Pygeum was ace but expensive for a bit of extra precum. If you find a cheap source I’ll be all ears.

6 litres of water also adds a lot but I expect you’re on top of that already.

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DeeMan's picture

@GrowMore so why retire so early? Miss ya bro! This list is very accurate too. I've been knowing about alot of these supplements for many years.

press1's picture

So would you say its the Lecithin thats the main component to buy? Its only about £8 a tub I see. I didn't realize Pygeum is just another name for Saw Pal Lol

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GrowMore's picture

I buy this:

https://www.ebay.co.uk/itm/123729430759

Some lads don’t like soy, personally I don’t have a problem using it.

Pygeum and saw palmetto are similar but 2 different things mate and I’m not sure SP has the desired effect

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press1's picture

I am assuming Lecithin is like an oil is it which is why its only sold in capsules? I prefer to buy powder form of supps then its much more likely I keep taking it as I stick it all into drinks Lol

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GrowMore's picture

There is a powder version on ebay, not sure if it’s the same thing/has the same results.

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giardap's picture

Any correlation with taking greater doses of Lecithin and greater volume?!!?!?
I'm taking 4x 1200mg per my bottle

GrowMore's picture

My findings were so.. but I didn’t hit a ceiling dose as 3/4 was enough! Please report back after you take double that dose

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giardap's picture

pics, or it didnt happen

GrowMore's picture

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giardap's picture

9600mg here we go!!

GrowMore's picture

Make sure to up your protein adequately! Your wife will probably also want to lower hers haha

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Protein4breakfast's picture

LMAO “firing ropes” ..... I think I’ll give your regiment a try

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TheFlash85's picture

Aptosis.
Ros cells.

Cell disruptions and cell deaths.
Steroid usage can cause it.
Steroids are " dna " altering, meaning they alter cells, receptors and there communication/ signals.
Its also what causes testicular shrinkage.
Not enough cells means not enough communication which means things stop functioning correctly.
Sperm and testicles is the discussion in this case, but its the same throughout the body.
In this area oxidative stress, which can be from unhealthy diet and life style, drugs and alcohol including prescriptions and steroids cause the issues that effect our immune system including our filters like liver and kidneys for example, toxins arent cleared efficiantly then we get scavengers that hi-jack our cells either occupying them and shuttling around stopping them doing what they are supposed to or just killing them, thats where the problems begin, most cells are some form of amino or protein, the body will start fighting for homeostasis and tax nutrients etc from other areas of the body to acheive balance, we then see deficiancies on top of that the cells are basically stopped in transit on the way to the destination due to signals being disrupted by the scavengers we then have atrophy/ shrinkage because of this.
The signals needed to produce more sperm also dont get communicated to aswell as the cells not abundant enough to produce more.
You get less ejaculate.
The sperm you do have or create are bunk because they are lacking vital protein cells etc.

So anti oxidants are the go to.
Radical free scavengers such as c and e vitamins that will attack the hi jackers and prevent cell destruction so signals and shuttling can return to normal or a better balance.

You would want power antioxidants, vitamins that your body depletes it self off or doesnt store, nutrients you dont get enough off aswell as all your aminos.
Again- inflammation plays roles here with the cyto cells.
Thats the pygeum.
Those cells are powerful.

Lycopene!

Get on to it anyone with shrinkage or sperm problems.

Good luck.

GrowMore's picture

Lycopene, seems cheap. How much would you recommend mate, I’ll give it a whirl.

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fusebox's picture

I'm gonna add this for bp for shits and giggles. At least that's what I'm telling the wife lol

333's picture

Just bought some today I'll give it a week and see how my heart feels and hold off of throwing dental floss for that week and hope to be throwing ropes hahahaha

333's picture

This shit help BP?

fusebox's picture

According to WebMD it has shown signs of helping.

TheFlash85's picture

Carotene.
Biosynthesis.
Anti oxidant.

333's picture

Nice I'll be throwing ropes left and right then like a cowboy lasso ( no homo)

333's picture

Sadie hawking dance 9th grade

GrowMore's picture

She won’t know what hit her!

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fusebox's picture

Been a while since I really dialled it up for that. Maybe it's time for a surprise blast.

333's picture

Oh the puns

giardap's picture

were going to need a clean up on aisle 3

https://www.youtube.com/watch?v=4pXfHLUlZf4

GrowMore's picture

Hahahah got a lot of time for those jokers and their songs

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333's picture

Ever seen this version?

https://youtu.be/LrLMfrObYRw

Dacky's picture

I’m taking the credit for reminding you of this in PM. No homo!

GrowMore's picture

I’m glad I can blame you for this shit storm!

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333's picture

By EBC do you mean erectile baiting competition

GrowMore's picture

Erection basting competition *

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GrowMore's picture

Very similar but with one big change!

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Greg's picture

smaller swords?

GrowMore's picture

Bigger prizes!

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333's picture

Tummy sticks

333's picture

I still still can't get over that throwing ropes