posted Thu, 11/07/2013 - 10:35
3138
+ 7 Winter EBC
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Bulk
Specifically though, I'd really like to improve my biceps/chest during this cycle.
I want to thank Alice at ashop.in for the sponsorship.
I'll be running a Test Enan/Deca Cycle with a Dbol kickstart.
EBC Before Pic:
Height (before EBC):
5'8"
Weight (before EBC):
213
Body Fat (before EBC):
11
ECB Wrapper:
Fall/Winter EBC Bulker 2013/14
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Ace VenturaYou're a great competitor waltr, I'm sure you'll bring the heat. Good luck man.
waltrThanks man, you know I'm gonna be rolling big for this one ;D
nice old school cycle bulker ,good luck
waltrYep, the actual cycle will be:
Test E - 750mg split Monday and Friday injections
Deca - 400mg split Monday Friday injections
Dbol - 50mg split pre workout, before bed
The actual products for this one are the Stealth Juice line-up that ashop carries for the oils and the Dbol are Balkan 10mg tabs.
Thanks for wishing me luck =)
I'm gonna need it with big phil jumping on this EBC.
Good Luck Brother! +1
waltrThanks man, I appreciate it =)
How come you're not in this one yet?
Thick and solid. Great quads
Good luck
waltrThanks man, I wish I could get the left quad to show the same definition as the right quad.
I suppose with time it'll catch up eventually.
Looking good Waltr, legs are huge and upper body is thick and dense as well. Pack on the pounds hoss it's BULK TIME! Best of luck.
ill take those tree trunk legs brother, good luck
phil113kgAller mec et bon courage.
Good luck bro, def in the top contenders, your motivation is amazing.
waltrI've been slacking like crazy since the summer EBC =/
On a positive note with the cooler weather here in the NE USA I've taken up trail running, but it probably won't help me bulk up much lol
Nice wheels bro, good luck
waltrMuch appreciated, I do love leg day =)
Now I just need to work on balancing the upper body with the lower.
I feel like my chest is my worst bofy part.
Get ready brother! Its gonna be EPIC. I bulk easily . Its the cutting part that I suck at :( .No worries it will have to do.
waltrALAIN!
I haven't seen you in a while homie, get them pics up and throw down for this one!
Will do! Time to get this thing cracking
Dude, your huge already!!
I agree about the arms!!
& have a little trick!!+1
waltrWhat's the trick for arms?
I'm always down to try something new, the damn things just won't go past 18" =(
and that's my strong side [right arm], my left is considerably smaller and weaker =/
One arm Heavy half curls on the preacher bench & vein isolation on standing bar bell or cable curls. I've been using a ace bandage between my delts & bies while doing the standing curls & the hyperemia that comes with it hurts!!
waltrCould you explain 'vein isolation'?
Are you talking about wrapping the badage around the arm to lmit circulation while your performing the exercisee?
Also what is 'hyperemia' I'm not familiar with the term...
Hyperemia is the pump, the blood that is sent to said muscle being worked. To stop the vein from carrying blood back to the heart is easy as they tend to stay closer to the surface & at the tendon. By stopping the blood from going back to the heart but forcing more blood to the area, a greater amount of nutrient can be absorbed. Obviously you remove the ace bandage or acting (tourniquet) directly after the lift.
Arms = Odd and Evens !! Gets yea Every time !!
Is that a suggestion of monster sets? Tries with bies & bies with tries?
waltrwhat do you mean odds and evens pmob?
you know i treat your advice like gold
That'll be a great cycle I ran almost the exact same one with Alin's gear and got good results! Killing that double bicep back pose +1