Im gona say
Testostérone most likely 500mg
Masteron for ai
hgh for the nails, hair if we have it, skin tightening
Npp or deca for aging joints & pains ,,
Cialis not going to mention why lol
And if you cialis & viagra doesnt work MELANOTAN 2 will work …..

Cryogenics.

I was lifting weights 3 x per week and taking the dog a 5k walk most days before i ended up having to get an operation to remove a testicle 6 weeks ago. My testosterone levels were low after testing so started 100ml of test cyp twice a week so hopefully help.

Not been to the gym since for obvious reasons. Once i heal i'll be getting back into it. On a brighter note i found this forum which has been great. Oh and i'm 41.

I am 41 so I feel that I could chime in, for joints I take 100mg of deca per week indefinitely, I started at age 40 and It's been a great help since I have been weight lifting since I was 16, so I have joints of a professional football player. I get it from my doctor along with 100mg of test e per week. My test results in bloodwork are always a little over the highest value but my doctor seems ok with this as it's not that big a value. For weight lifting, I do less weight with slower reps ( 3 seconds down 3 seconds up ) and about 8-12 reps per set with the last set 4-6 reps with 6 seconds down and 6 seconds up. This has reduced my injuries and overall joint health. I no longer do 1 or 3 rep maxes, I work out at home, I have no one to impress :P. I take mutlivitamin supplement from the pharmacy, I picked the best one they had with the most online positive reviews. I donate blood every other week because my hermocrit is high so my blood is a little sludge like But with this method I can keep my hemocrit within range. It's called a therapeutic donation, they discard the blood as it's dirty. I am on trt for life cause of a car accident a decade ago which caused damage to my testicles, my vas deferens were shredded and other important vessels were also injured so I had to go on trt.

I do hiit running every 4th day, I do 30 sets of running full throttle for 15 seconds then I jog slowly for 15 seconds , that's one rep, it not only builds fast and slow twitch fibers in my muscles, it enhances my cardiovascular health. My resting pulse and blood pressure is 45 BPM and 110/70 BP. I once asked a doctor why my pulse was so low, cause it kept beeping alarm in the hospital and he explained it that since I am a body builder my heart doesn't need to pump as fast as a normal person as it's more efficient. I can keep my body weight at around 102 kilograms and I stay around 13% body for the winter time and I try to lower it for the summer time but it's getting harder as I age.

Volume vs weight, much lower mg per week, no Tren, dbol or anadrol, less body weight so eases strain on heart and joints, 30+ min of cardio daily

Most of the older guys I know stick to HGH and trt. My uncle started pointing it out to me about ten years ago on the softball diamond.

I'm 55 & the first thing everyone must accept is you can't do what you used to. It's impossible to gain muscle natty post 50, I've trained harder than anybody & it's demoralising to not see gains.

That changes with PEDs & I'm now dating a woman 23 years my junior ------