Age 33
Weight 380
Height 6'2

What's up yall I'm Twisted. I'm new to the scene. I played football all throughout high-school, D Tackle. I was recently diagnosed with a [slew] of shit which resulted in the discovery of my low T 134 was my free Test. The doctor put me on TRT, 1 ml/ew 200mg test cyp. I haven't been able to get motivated to do much until he did that. I feel better but unfortunately I'm still on the lower side. I started going back to the gym and exercising regularly. My diet is 10 times better then last year. This year I'm really going all in, I wanna be the best version of myself and have that body I've always wanted. Research research research has definitely led me here. I'm stoked to finally be taking care of myself for once. If any of yall have any advice on diet plans, exercise plans I'm open to any of it. I look forward to getting to know yall.