posted Fri, 02/26/2021 - 18:26
3356
+ 1 Cardarine dose?
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What is best dosage and how long to run it for weight lose and endurance?
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What is best dosage and how long to run it for weight lose and endurance?
I notice the best results on 20 mg per day. I just take it in the morning before the gym. I didn't notice any negative side affects.
1. My weight loss accelerated. I find it easier to lose weight on it.
2. My blood pressure was hovering at hypertension 1. It went down to normal.
3. I noticed my cardio was better. I just didn't get as tired as fast.
In the past I have used 40mg 2x day. Start low around 10mg and see what works best for you.
Cardarine will activate receptors to increase fat-burning capacity and muscle production, as it changes the body's fuel preference from glucose to lipids.
I would say start with 10mg per day and increase to a maximum of 20mg.
Also when do you take it?
i use 10-20mg. i take it 1-2 hours before i go to the gym
Alexiotopwith good cardarine 10mg 2hrs before gym works great
Yes diet will be in check, thought of just running 10 mg but ill do 20 now.
20-30 mg a day is what I run. However till the fat loss is all dependent on your diet, the cardsrine will just give you extra endurance to push yourself in cardio
I did 20 mg a day for 12 weeks it help with endurance. I liked it but weight loss depends on ur diet!