posted Sat, 01/25/2020 - 07:00
1819
+ 1 Sunlight, Testosterone & Gains?
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Came across some fascinating studies on sunlight and athletic performance. Why does no one talk about this?
https://creatorvilla.com/2019/07/23/sunshine-is-the-key-to-testosterone-...
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I think a large reason for that is vitamin d. Before TRT, any time my vitamin d was low, my testosterone was 200+ points lower than normal. When I added vitamin d and got my levels to the upper level, my testosterone shot up again.
Sun light + fresh air + grounding... all are natural methods to heal, boost natural test, & boost serotonin. This is why you generally feel great after spending time at the beach. The seawater air & water is filled with negative ions, and being barefoot on the sand = grounding... along with the sunlight... ideal cocktail for improved healing & recovery... resulting in better performance. If you could just add in high altitude in some way = perfection.
I do feel horny after a day at the beach!
Any top pre workouts that have a fat burning component that you recommend?
They also say direct sunlight causes skin cancer so I’m weighing my options. I’m too white for that
Alphamale500You know, being that you said you're too white for that, there is a solution to that which I'm sure you've heard of. It's Melanotan2(MT2), and it's really a great medication for helping very pale ppl gain some real color with very minimal UV exposure. And after gaining that color base, it'll actually help protect you and your skin from the harmful effects of direct sunlight exposure! So it's actually healthy for the health of your skin, and acts as a skin protectant.
MT2 is truly an amazing medication, and if you're not familiar with it you should really read up on it. Having darker skin pigmentation helps protect you from developing skin cancer, and not to mention makes you look and feel great! And as a bonus, MT2 works effectively as a treatment for ED. You can take the lightest skin colored person with red hair and freckles, put them on MT2, and they will become as dark as they wanna be, like they never thought possible before.
And as long as they continue to take MT2 along with only about 20 minutes of UV exposure per week, they will maintain the sickest tan they've ever had in their life! And if they raised their dosage each week, they would get darker and darker until they stopped using it at the increased dosage. Imo, it's a great product and will have you feeling and looking your best!
MT2 does require a 10 day loading phase, followed by a weekly maintenance dose, along with roughly 20-30 minutes per week of either sun exposure or tanning bed. Amazing shit bro!!!
AnonEvery older guy I know (mid 70-80's) has had melanomas removed. Almost inevitable.
Sunlight increases serotonin production and is an overall fee good hormone!
Whats sunlight!!!! Ive shared many of tanning beds with my eroids family. Lol
Alphamale500MT2 is where it's at bro! Fuckn amazing product. Have you tried it before?
Tanning beds are basically sunlight on steroids
AnonI hit them too in the summer to even out the tan after I get trimmed up. I upgrade to those super high tech ones that are basically a lounge chair and 100% uvb? Or something? Idk but they're better than the cheap beds that get you red AF.
I shouldn't be tanning at all, I've got 1000's into tattoos.. fuck it. Now I've spent more in 6 months in food and weights for my gym anyways I guess.
Alphamale500Some melanotan2 goes really great with tanning beds and looking your best! Have you tried it before? That shit is amazing bro, and it gives you such a nice dark color that makes you feel great, you know. And the darker skin pigmentation actually protects you from developing skin cancer! I got so dark from that, ppl thought I was black, and I'm a very light skinned Caucasian. I'm getting some more asap to get my tan on kid! What's better than having a fresh cut, being fuckn jacked, and having the most amazing tan of your life? It's truly a great product.
AnonYou a melanotan2 salesman now!? Lmao I've heard good things about it, I'll have to check it out cus those beds aren't a wise choice long term. I need to look into it more first
Alphamale500Lol! It's really fuckn awesome bro!
Probably because once you are on cycle you are shutting down your body's own testosterone production, and a lot of us on here are either on cycle or TRT. Not everyone is, but a lot of the regular contributors are that I'm aware of.
RustyhookerNoone talks about it because running mega cycles is so yolo!
AnonOh hell, that's old news. There's a reason why men's total levels used to be around 1500 Total testosterone average..you worked your ass off outside in the sun all day and if you were lucky, stuffed your face too.
It's great working out outside, too hot for me though..