press1's picture
press1
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Bowel Movements! Lol

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So I ummed and Aaghed about putting this up a few times but then just thought what the hell - We are all human and most of us do it every day anyway Lmao ....Literally

What does everyone consider to be 'normal' for the amount of times a day to have one? I'm usually a once a day guy, sometimes 2 but often read that larger guys and pro's are often up to 5 times a day, I know that's what Larry Wheels quotes as having in his vids!!

To me that seems insane and would be both time consuming and painful as hell eventually? Especially if you like doing your Deadlifts & squats which often cause piles Lol

This should cheer a Sunday evening up :-)

BJ's picture

Once or twice a day when no dairy or Whey shakes are included in my diet(gain weight program) & more often when I include dairy in my deit(weight loss) due to not being able to digest it properly! Trial & error!

press1's picture

Do you suffer from Crohns or lactose intolerance on the dairy front? A friend of mine suddenly got diagnosed with it overnight from being a perfectly healthy young guy - had to stop eating virtually anything he enjoyed and what he could still eat could only have a few mouthfuls of it otherwise he's ill for days on end. Felt really sorry for him as its amazing how much enjoyment you get from food and how much you miss it when you can't have certain things anymore :(

ashop's picture

It could vary person to person and depending on types and amounts of food consumption. I suggest for EVERY person I know to use some Metamucil on a daily basis. I take a heaping tablespoon in 8oz water right before bed. Try it for a week and I promise you will thank me.

press1's picture

Okay, what's everyone's most shocking colour been? LOL

Pretty sure I've done lime green before ....

Greg's picture

what are we 4 years old... talking about poop now? I know this might be difficult for you but can you try to raise the intelectual bar a bit?

press1's picture

We were just having a good laugh greg.

Greg's picture

Part of having a good laugh is knowing when to stop and not carry things too far.

Muffins's picture

At least 3 times a day, sometimes 5. I carry my own TP with me in my gym bag. I’m always having to shit when I’m not at the home base.

~50g of fiber a day

kodiakGRRL's picture

i believe it has a bit to do with what it is you are consuming more so than how much ....

Bulkdaddy's picture

I pooped 2 times today already

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Bulkdaddy's picture

Only 3 times today

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press1's picture

The worst is having to do them at work - communal toilets and in a rush Lol

Bulkdaddy's picture

Well before I was retired I’d take my nice long 30 min poop break. Scrolling through eroids or fb and insta.

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Darkhorse777's picture

Are you really retired

Greg's picture

you need to read between the lines... he was "retired" for taking 30 minute poop breaks.

Darkhorse777's picture

Hey you never know my friend retired at 37 from real estate investment
..but i see what you mean how he wrote it

Bulkdaddy's picture

Yes

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wanted's picture

You left out pornhub and tinder lol

Bulkdaddy's picture

Bawawawa yep

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press1's picture

Lmao I was just on Pornhub 10 minutes ago ....

Forehead's picture

I poop 3-6 times a day and if I go heavy on the milk and eggs, my farts are disgusting and no one wants to be around me....

press1's picture

Holy Sh** man! 6 times?? Lmao My ass would be bleeding at that point ....

Forehead's picture

Lol wet wipes bro.... removable shower head if it’s post work out....

press1's picture

Trust you to bring out the shower head for some Foreplay bud - Ya Dirty fu** Lmao

With or without that tasty feline of yours??! ...

Forehead's picture

I’m not a huge fan of having my booty hole licked but if she has been forgetful of some house hold chores I’m gonna tell her to give it a few passes to make sure she remembers next time Smile no homo? And it doesn’t matter if I cleaned it or not lol we’re married, note to eroids if you ever meet me and my wife sets a glass down , I wouldn’t drink out of it on accident, nor mine, unless you like tasting ass

press1's picture

'You eat when we say you eat, you Sh** when we say you sh!! You got that you maggot di MF'er LMAO .... Who said that lol

Bulkdaddy's picture

How many times do you poop a day Rusty?

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wanted's picture

Thanks for writing this up. It has always been on my mind for along time now
I go 5 times aday. I was thinking it was alot but insaw a youtube video with greg doucette says he goes 5-6 aday he blames his on high fiber but didnt say how much aday of fiber he has. Im about 38-40 grams fiber aday
This might sound batshit crazy but Wonder when i poop if inshould do a scoop of protein to replenish.

press1's picture

I've run a lot of Dbol mate and I can't say it has ever affected me, it may have in terms of the consistency of it Lol But I always run it with tren and that is a bugger for nice solid stools I tend to find. In fact I doubt there is a single organ in the human body that particularly 'likes' it lol

DfromPhilly's picture

I’m every 12 hours like clockwork. About 5-10 mins after I wake up, and at night about 12 hours later.

6 in the morning and 6 at night. Almost to the minute.

Not to be gross but I should probably try to go more cuz sometimes my toilet isn’t thrilled about it and doesn’t want to do it’s job. If I went more it would probably have less work to do lol

Bearded_muscle's picture

When I’ve been 260lbs+ eating chicken and rice every two hours it wasn’t uncommon to have 4 solid movements a day. All that food has to go somewhere. While dieting down to 220 it usually drops to twice a day. I’m a huge proponent of a high fiber diet as well, if I didn’t have room to fit veggies on a bulk I’d use psyllium pills.

press1's picture

Seriously though mate - Does it not begin to get really sore when you are going that many times everyday? The other day I went 3 times and was starting to find it very uncomfortable sitting down!

maddogg's picture

Aren’t you from Europe? I thought all you guys used bidets. Like you after my third if I have one it can get a little sore. I want one but it looks like all the ones that get good reviews are over a grand

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Bearded_muscle's picture

Yeah it’s a bit of a pain in the ass but you get used to it. Gotta pay the cost if you want the size.

Bill G's picture

Every morning . Right as I get the location. My helper fires the unit up. I go do some logging on the side . Clean as a whistle with a baby wipe. Kick some dirt on it and go to work. Unless I eat pizza.. then it's just fucked up for a day or so.

press1's picture

Can always count on you to come out with a stormer Bill ...lol

press1's picture

Hahaha Nice one TBone - I knew you wouldn't be shy about discussing this Lol

Oh my God that would be embarrassing AF, I can believe it though. Tren bombs can come from nowhere and they are never what you would call 'intact' affairs ...