posted Sun, 06/28/2026 - 03:25
612
+ 4 Mast + tren upped 60mg pw. Slight increase in food, steps lowered
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Mast and tren upped slightly new dosages
630mg test e
540mg mast e
420 tren e
80mcg clen daily
40mg var pre workout
20mg cialis every now and then pre workout
45 mins cardio post workout 4 days per week 30 mins post legs
Steps dropped from 16,000 steps a day to 12,000
New macros training days
420c 295p 50f
Rest days
260c 280p 60f
Performance took a bit of a dip startted to feel thw fatigue creeping in so made a few changes and feel like a new man again body responding well let's see where this goes!
Ordered from:
- Bookmark
- 4
- 0

How are you sleeping on this stack bro lol. I’d be wired! I can’t do clen let alone tren and clen.
I mean I'm up at 3.30-4am every day I train at 5am after meal one so by the time it hits 9pm I'm out like a light man
I also take magnesium glycinate, ashwagandha, zinc, b complex, d3 +k2 around 8.30 every evening and just wind down then I'm asleep within 45 mins
Sheeeesh your back is next level! Delts look hard as rocks.
I'm trying brother
Your “V” looks solid my man, you can see every muscle in your back
What’s that background? It’s that like an art studio?
Thanks man really been trying to bring my back up this year still alot of improvements to make but 100% come up.
Nooo it's my gym posing room. The gym is a hammer strength gym in the UK has the whole grafiti thing going on throughout the entire gym
That’s sick af….
Looking good, looking back at the old photos you come along way, keep going.
The pre workout var how long you take before you train.
Thanks brother just staying consistent man small wins every day slow and steady progress. I normally take with my pre workout meal about 90 mins before training
Looking great man! Why no T3 hater lol
You are like the t3 guy lol, what do you like about it so much? I thought it was too catabolic
It just works so well if you do it right so much fun lol it amplifies clen too.
I'd be a shaky sweaty mess lol
Thanks man! I have never run anything that messes with the thyroid to be fair. Not because I don't want to I have always found that getting lean dry and in condition quite easy I can suck down really easy it's the putting on the size I struggle with not because I can't eat but because I just go super soft so I'm normally either shredded or super soft haha
As long as the clen is in there!!