posted Wed, 04/11/2018 - 10:16
1799
+ 11 7.5/ 15.5 week out update / added pic / 2017 vs 2018
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Just an update 243.0 pounds. In a few weeks I’ll post and update. This is for my progress forum
Second pic i just added cause i didn’t want to post a new thread and get stripped of my karma.
Left side is 13 weeks out 245ish and the rift is 14 weeks out at 242lbs
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growthmanGood improvement this year. I’m thinking you’ll jump to supers this year keep it up
Thanks man. But honestly doubt it. From going off last year, Being 233-235lbs before water depleting and being not as conditioned as i should to get a pro card, “ probably should’ve been 5lbs lighter to get shredded glutes, I’m guessing i gained a few solid lbs of muscle so taking that into consideration, I’ll pribably be at the “shredded flute” condition around 230lbs this go around, and what’s 5lbs of water to drop to be a bigger heavy. For being as tall as i am and doin super heavy and only being the minimum weight, isn’t gonna be a good combo against other monster. But hey, if i magically gain as i shred and in that crazy condition and some reason in the 235-238, then I’ll do super cause trying to loose 10-12lbs can really fuck your look up lol
Looking beastly! Keep it up man, looking forward to the progress before comp!
Also, is that the vacuum pose on the abs?! Great to see that, instead of the typical bubble.
I actually do that pose, just don’t typically do it until I’m a little leaner lol
Thanks man. I’ll have to do that next progress update
Always pleasant to see ur pics!
Hamstring, you killing it man
I’m jealous
Legs looking huge and separation already there, considering you still have 7-8 wks, great result, will be shredded!!!
Hahah ya, and if all goes well, after that i have another 7-8 weeks to really make some changes
Good work+
Hams just gave me motivation and Easter is over
lokig swole big man
Beast! +
Awesome stuff +2!
RustyhookerFuture goals, lower back thickness.
Looking great! Balanced. That side view quads hams....dayum! Clean work bro!
Sweet quads. Nice work.
Beast +1