I have been taking Metformin for over a decade. So I have been experimenting with what works and what doesn’t work as far as controlling my A1C which is the measurement you should be more worried about. It takes 90 days to change this number unless you’re willing to do some hard core cardio. For most B.B. it can be counter productive to go hard core on cardio.

When you get your numbers out of wack you will get more body fat because your body will start horde your extra carbohydrates and turn it into fat. Trust me I can prove it with my lab work. For me to start love sing fat I have to get my A1C number below 5.7 remember it takes me 90 days to do it without cardio and about 6 weeks with cardio. Testing you blood with a meter can be helpful but the real indication is your A1C you can’t cheat that number that’s why the Doctor prefers to see it in your labs.

If you want to keep you levels close to normal on HGH you can do it without medication but you won’t like the answer less carbohydrates that’s right I have to reduce my intake 50% and it sucks. If you have a meter it is much easier to monitor. Try to keep your spikes under 150 I do it with food. Stay away from Pizza, Pasta and anything with sugar and your levels will be good. If you want something sweet eat some fruit instead of a giant bowl of ice cream.

If your just cycling HGH and your not diabetic I wouldn’t even worry about your A1C if you stay away from simple carbohydrates on your cycles. But if you gain body fat quickly you better watch your sugar consumption because your probably already on the edge.

High blood sugar will also stifle your muscle gains so I’m my opinion you should make sure you keep it in check even if your not diabetic. There are a lot of bros on here who do it right. Listen, and learn from them they know their stuff.