posted Tue, 07/15/2014 - 19:11
2797
+ 1 joe rogan kale shake
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anybody try this? I did tonight, makes me feel great but the taste is kinda hard to get down, wondering if anybody has got any other recipes for it
4 stalks kale
2 sticks celery
1 small piece ginger
1 cucumber
1 pear
1 spoon full smashed garlic(I added this)
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Whats supposed to be the effect of this concoction?
brain function, makes you smart! lol
Interesting!! Never can be to smart. Will try.
keep the ginger and garlic small
I added a date to sweeten it up. I helps but still not great.
Coconut oil helps, but I just made my second attempt at choking one down. Fuuuuck!
vikingslayer1Im gonna sit the celery out and change it with an apple
today i blended it together, then added some milk and some banana whey. I got it down but wouldnt say it was good.
and its on sale for $89
I just picked up a ninja professional tonight and it got the job done. seen a couple other but damn they were getting expensive.
Minus the garlic this sounds really tasty. I love Ginger.
to be honest i couldnt even taste the garlic, I generally through a heaping spoonful in my little bowl of soup.
I suppose the Ginger will pretty much take over everything else huh. There's hell of a lot of healthy in that shake. I'm gonna give it a go. Gives me an excuse to get a new blender too
I have been making some with
Spinach
Kale
Cucumber
Coconut/almond milk/flax milk (w/e I got)
Vanilla protein powder
I got some vanilla casein ill try to add in the morn and see how it goes. actually I got some banana whey ill try first. I dont use casein but for sleeping.