GymMonster's picture
GymMonster
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+ 1 Rebuild Repair and Cleanse Your Liver

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This explains a lot as to why I think my liver never hurts or anything. Little article I came across.

http://www.foodmatters.tv/articles-1/7-foods-to-naturally-cleanse-your-l...

Three of the 7 on here Plus the traditional Milk Thistle are things I take on a daily.

Avocado- I eat raw on a daily as a snack I love them can thank the grams for that who got me eating them since I was little

Green Tea- Love it I drink it hot and cold with some mint leaves that I grow my self

Turmeric- A supplement I take on a daily.

Enjoy the article and start that cleanse of the liver ladies and gents

armykid93's picture

Awesome post man

GymMonster's picture

Thanks bud

MAC's picture

Great post bro, I always take care of my self with healthy diet and supps. The big 3 are liver/prostate/heart those are most affected by AAS use. CoQ10, LiverCare (by Himalaya), and a good Prostate supplement are great along with healthy diet and everything u said like turmeric and avocado, I never knew those were liver healthy. +1

GymMonster's picture

Yeah bro didn't even know I was protecting my liver all these years. Thanks to my grandma lol introducing me to eating raw avocado as a snack when I was little.