posted Fri, 06/06/2014 - 03:50
816
The stuff you hear while lifting...
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Yesterday at the gym topped it off when I heard somebody say I can't bench here, because the ceiling is not str8 "throws me off" LMMFAO... Lets hear your funny excuse!!!
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AnonWhen someone struggles with weight just right and they fart and your like 'what the fuck?!'
That's reminds me of the bro science episode idk of you guys watch it on you tube but it's how to skip leg day. He goes yup just as I suspected it's the fucking vernal equinox, I can't do legs during the vernal equinox
Ahahahaha. . .
Hellzz yess. . .
Hilarious. . .
I told a guy to keep his ass on the bench when he's pressing. I mean this guy would have his ass on the bench and once he pessed, fucking 2 foot pelvic thrust lololol. He said "I do it cuz I have a bad lower back".... wut. Lol. You're making it worse bruh.
Also once had a skinny kid "teach" me how to do side laterals. I was using 60lb DB's. He said "you shouldn't go that heavy. There's no point, and when you lift them you need to go all the way up till your arms point to the ceiling" at first I thought he was kidding. So I laughed. Lol. Then I realized he's dead serious. And I was like bro that's horrible advice. Some people.
The good ole pelvect thrust bench guys...
I was alwats under the impression, with all my studying, reading that when you raise 1-3 feet off the benxh like that it gives you 30-40% more power... LOL
That only applies to sex.
This stuff is so confusing!!!