posted Wed, 11/13/2013 - 07:16
1003
Iodine as an anti-estrogen.
ad
Okay not solely, but if you're deficient...which most people are, you'd be more prone to gyno.
"
Dr.Brownstein states that iodine deficiency results in increased ovarian estrogen production, as well
as increased sensitivity of estrogen receptors in the breast.
Eskin provides evidence for an anti-estrogen effect of iodine.
Wright has reported that iodine can help maintain a healthy balance of the three estrogens by
increasing estriol while reducing estrone and estradiol."
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Hence why I take zinc and Kelp every day as part of my balanced breakfast!
aylmejorAnother one I've read about is zinc I believe to displace the copper which somehow relates to estrogen. Haven't really researched it yet tho.