posted Thu, 05/30/2013 - 20:34
12463
Male Fitness Model cycles/compounds?
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People ask questions and wanna know what cycles and compounds the IFBB pros use, but im interested what the compounds and cycles being run by people like Lazar Angelov and Greg Plitt look like. Not necessarily just those 2 guys but you get the idea.
Anyone in the know about this kinda stuff?
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I guess the same kinds of compounds a weight restricted athlete would use. But I think it has less to do with the compounds and more to do with diet and training. I can run Deca and Anadrol with high test doses and cut! Just sayin
Are you doing that on a calorie deficit program or carb cycling Nitti?
I'm not doing that cycle I mentioned. I was giving an example. Compounds are less important. But no, I never do calorie deficient anything. I need 5k+ cals a day just to maintain my energy and weight. My body is like a furness
Test, tren, mast, eq to get lean gains, and lower the dose when you are at the size you want, but keep the compounds which give you dryness, the 3D muscle look.
I've worked with guys who run 125mg test per week along with 60mgs of anavar and compete in figure.
The best compounds in my opinion for the fitness model look will be tren, mast with test to avoid shutdown. Doses will be dependant on you, some fitness models are running over a gram of test per week and still come off lean and dry thanks to tren/mast.
lets not forget Zyzz who reports tren/sustanon and clen as his path to aesthetics
Im not a pro but I have a little bit of muscle. I'm not running any compounds under 100mg so any Test that's under 100mg I no longer run. I'm switching over to the larger compounds. Orals we all have no choice since most of the come in 10-50mg.
very very low dose test, anavar, primo, deca, tren, winny etc
RustyhookerA lot of starvation. Most of the fitness models in real life are bony. Build up delts....pushups and abs. Bingo! I had 2agencies offering contracts back when i was young. They immediatly told me to stop working out heavy and try to lose mass. No joke i was only 160 & 5-4 tall. You can get fitness model all natural.
RustyhookerLazar...5-11 & 198. http://www.simplyshredded.com/lazar-angelov.html
Faber...5-6 & 135 http://en.m.wikipedia.org/wiki/Urijah_Faber
Zyzz...says 195 but he's not near as thick as Lazar.
To the OP.....You CAN do it! No doubts!
Urijah cuts weight to get to 135. He prolly walks around at 150+
RustyhookerYessir he does. But follow the logic of attaining that without some crazy drug regimine. Completely achievable fully natural.
lazar is definitely not bony bro
he holds quite a bit of mass for being completely fucking shredded
RustyhookerTrue! Some of em are thicker but camera lighting helps. Wonder if theres a stats chart on em??
BigBmajI know someone who fixes photos for a living. They say most of the models don't look much like the final photo very often. Especially nudes for things like playboy.
RustyhookerExactly!!
Here's my example of "bony" and dude fits perfectly with the OP's question.
Urija Faber. 5-6 & 140 lbs. He's not huge at all. Defined, cut and would beat my ass....yes! But the stats don't lie. So by bony...i guess i mean a lil cut up dude. Which goes back to my origional statement which was i was told directly to lose mass and I'm just 5-4. I do wish i was hard cut like Faber though....but at 198lbs.
HardBodErichttp://www.eroids.com/forum/steroids-qa/steroid-cycles/its-not-the-gear
But to give you what you want
Heres the answer
No bread, No pasta, no sweets, No cokes
K cya
I am fully aware of the importance of diet. I asked what COMPOUNDS they use and what their CYCLES look like, not how to eat like them.
In the future, please take the time to read if youre going to respond to a thread, instead of giving a braindead answer.
I believe he was trying to say it doesnt really matter what their cycle looks like as that isnt the big factor it what dictates the physique they have. One can cut,bulk,recomp etc on most any compound if they adjust their diet and training accordingly, besides the models themselves are the only ones who know what their cycles look like, anyone else is just speculating. I know a couple lucky assholes that have physiques close to that whom have never cycled, hardly worked out and eat like crap, they are just mesomorphs that are gifted with amazing genetics.
X2. Many, if not all of them, are genetically blessed. I've known guys who were athletic but never actually worked out a day in their lives and are straight jacked / shredded. Their diet at home was good but their bodies were just predisposed to build muscle and store less fat.
I would say Trenbolone is #1.
billert's not about what you take. It's about your diet, training, cardio, ect... and how long you keep trying to grow.
It's not like "oh I wanna look like a bodybuilder, so I'll take test", or "I think I wanna be a fitness model, so I'm gonna take some anavar", or "ya know what, I wanna look like a powerlifter today so I'm gonna take some a-bombs".
You are not gonna change the way you look over night.
If you wanna stay towards the smaller end of the scale, do the same type of cycles as everyone else. Just stop once you think you're at the size you want to be, and start cutting down to get that fitness model look.