posted Tue, 04/09/2013 - 21:52
1883
Cottage Cheese Omelet
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Anyone ever tried it?
Five egg whites, one yolk, onions, tomatos and low-fat cottage cheese. I'm bored of plain eggs! Chicken and rice don't even help much any longer... plus rice has to go very shortly.
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I'm going to have to try this. I dont care for cottage cheese but might like it here.
Chaz32621This is on point I start my day with this now lol since saturday its awesome!!!
you know whats up shirl. I usually use 1/2 cup egg whites, 2 whole eggs, 125g ff cottage cheese and salsa, quick easy and damn tasty.
I've tried it and hated it? I sprinkle a lil sharp cheddar shreds. 1 carb and lower sodium Than cottage cheese
shirlsguyhttp://caloriecount.about.com/calories-cheddar-cheese-i1009?size_grams=28.0 5 grams of fat..... how do you EVEN compare that to carbs??????
I want to neg you, but that is probably because my diet is hurting me. so pass.......
... meanwhile, who cares what it tastes like......
...and BTW i tried to shave enough cheddar for a gram of carbs... NOT
U did not state ur goals or what u r trying to do gain or slim down. I am trying to gain weight. Not water weight. Sodium makes me retain water bad. I use 1 dozen egg whites and a sprinkle of sharp cheddar for flavor. Not a full serving. About 1/4 of a serving. This equals 45g sodium. I don't worry about the 2g of fat and this is .25g of carb.
U can always try plain No fat greek yogurt and some salsa too? That's Not too bad at all. I just didn't like hot cottage cheese? It had a funny texture to me. I can eat almost anything flavor wise, but texture is what gets me.
shirlsguyYeah, selfish me and the world that revolves around me. I miss weight gaining something fierce, have shed stone and half and still not reached single digit bf, was one fat boy this winter. Honestly, I'm tired of my cottage cheese, would murder some cheddar on a nice whole egg omelet.
sounds good, but not so sure about having warm cottage cheese
Spinach! And garlic! And I agree peppers too
Terephthalic Pt...Veggies man. Red bell pepper and pepper jack cheese add a nice kick to an omelet.
shirlsguyx2 and the peppers are healthy as all... forgot all about adding them, going to +1 you for a good diet idea, healthy, tastey and just plain cool!
Terephthalic Pt...Yeah. Lots of vitamin A and C.
I might give that a try.. I just scrambled my eggs up and threw cottage cheese in them.. others around me were dry heaving.. I kinda liked it LOL
shirlsguyIt is quite good. Raw tomatos really makes it, thrown on at the last minute.