+ 6 Chipolte Grilled Chicken Bluberry peach Salsa
This one is a more advanced recipe, but elements can be easily done by the novice.
Man am I getting fucking lazy
Actually My back is killing me and it requires alot of intensive work to post up academic quality recipe for yall.
Just take this or leave it LOL
http://www.ciaprochef.com/blueberries/recipe8.html
Its a 8 minute video from my Boy at the CIA!
PRO CHEF BIOCH
Marinated chicken
Olive oil ¼ cup
Blueberries, fresh ¼ cup
Blueberry juice 3 Tbsp.
Chipotle en adobo 4 tsp.
Garlic, minced 1 Tbsp.
Oregano, minced 1 Tbsp.
Lime juice 2 Tbsp.
Kosher salt ½ tsp.
Chicken breast, skinless 8 ea.
Blueberry salsa
Blueberries, fresh 1 cup
Peaches, frozen diced ½ cup
Method
For the marinade: Combine the olive oil, chipotle peppers, blueberries, juice, garlic, and oregano in a blender; purée until smooth. Add the lime juice and salt and pour into a Ziploc bag; add the chicken breasts and rub to coat. Seal and marinate, refrigerated, for at least 60 minutes.
For the salsa: While the chicken is marinating, combine the ingredients for the salsa and mix to combine; season to taste. Let sit for at least 30 minutes to combine the flavors. The salsa can be made up to a day ahead of time.
To finish the dish: Preheat the grill to medium and remove the chicken from the marinade. Pat off any excess and grill the chicken on both sides until cooked through, about 10 minutes. Let the chicken rest in a warm area before slicing.
Serve chicken sliced over a bed of rice pilaf and sautéed spinach, garnished with the blueberry salsa.
Yield: 8 portions
Olive oil 2 Tbsp.
Lime juice 2 Tbsp.
Shallot, minced 1 Tbsp.
Serrano pepper, stemmed and seeded, minced fine 1 Tbsp.
Kosher salt ½ tsp.
Cayenne pepper ¼ tsp.
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This rocked. Used jalipano's instead of serrano and yummy. Powerlift girl wants to marry you! Keep em coming bro!
HAHAH whos powerlift girl? I just want to say that anyone that has me in there life noes that I dont ever want to stop comming HAHAHAHA
Great that substitution worked well for you!!!!
Thanks you all! Seeing as I give dumb advice on running a deca only cycle, or doing dbol during pct, There has to be something I can add to this community
lol
+1 from me too. shit looks delicious then a motherfucker.
Sounds delicious! +1 for a killer recipe!
Damn bro nice job and way to keep us healthy. +1
Thanka bro!
I am going to make this tomorrow. Yum! You are a god my bro!
HAHAH lol, this wasn't even the one I originally was going to put up, but it defiantly one out!
Yikes serrano. Hope my butt is up for the flame!
You can substitute!!! Serranos are typically higher on the scoville than Jalapenos but right now they are not in season so it will be ok.
Remembering that you should always cook to taste with spices. measure in 1/3's and add each third and taste.
Sound ratios are a big part of cooking
this looks so good!