posted Wed, 09/26/2012 - 17:51
2280
what do you guys eat for late night snack
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Its about 10:30pm and im fuckin hungry lol
Im cravin somethin like i always do but im not gonna eat nothin im just goin to bed!
My roomate came home and was eatin taco bell n shit n i started cravin taco bell or somethin sweet
So my question is what do u guys eat late night or for that mid night snack...or what is good to eat late night b4 bed to satisfy that craving ?
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I would ingest carbs before bed way before I'd ingest any fat. No carbs before bed is bro science, although I'd stick with complex and stay away from the sugars.
6oz of chicken breast with 2 tbls of 1 carb ketchup or 1 scoop of WPI in 6 oz almond milk.
Greek yogurt bro it contains high amounts of slow digesting protein
300g of Cottage cheese with a tablespoon of natural peanut butter.
Almonds and cashews seem to do it for me and might wash 'em down it with a protein shake.
Oysters are clutch.
My late night snack is some cottage cheese. Low carbs, low fat, and good protein.
In N Out Burger.. :O.. Lol,,, jk i wish!:(..... 2 scoops of casein shake with almond milk. -_-
I eat a pound of turkey. Has a ton of protein and little/no fat and no carbs.
I eat this at 10pm every night.
I sometimes eat cheese because it helps me sleep. Though cheese has highfat, it is also high on protein. Perfect for when I'm bulking lol.
1 quart of whole milk, 2/3 cup of instant mashed potatoes, 1 scoop whey protein. Blend and drink.
Anonright on makes pervect ยข bro high five
Its rare but I freaking love Coco crispies and whole milk!
But for the sake of "clean" eating I would go with 4oz of chicken.
11:00 tonight....two tilapia and veggies.
Idk about you guys but I just had some carrot cake. Carrots are healthy. Now I'm about to have my girl.
Anonlol thats so american bro
Anonbanana is fast carbs and oatmeL is slow carbs, would carbs of any kind be a good idea at that time? only need carbs during day for workouts and everyday work or activities , right? or is it ok?!
Anonmy wife but you cant have her! so try some tuna with no dressing or anything in it with some protein powder on side
LMFAO!!
rignt before bed, 2 tablespoons peanut butter and 2 scoops casein in water.
Anonhigh five casein is good choice
peanut butter crackers and whole milk.