I spent a few minutes at the grocery store tracking down the lowest sodium hot sauce... My findings were
Tobasco 35mg/per tsp. (accceptable to me on a bulk!)
Cholula 85mg/per tsp.
chirapa chile sauce 100mg/tsp
green tobasco 130mg/ tsp
louisiana-240mg/ tsp.
franks red hot 400mg/ tsp

I think tobasco is very accceptable especially in bulk diet, depends how strict you go on sodium during a cut diet?... Hope this helps a few of ya out w/ some flava. Also try natural horshradish for a condiment on just about any meat. Not the horsradish at arby's, but natural shredded horshardish. I get the hot and that shit clears your sinuses... I likes it a lot. Especially on roast beef or pork loin outta the slow cooker.