rez973's picture
rez973
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Test Prop, Anavar, Winstrol Depot and Clen

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week 1-12 150mg's Test prop every other day
week 1-12 50mg's Winstrol Depot every day
week 1-12 60mg's Anavar every day
week 1-12 Clen, 2 Weeks on 2 Weeks off. Starting with 40mcg's and working my way to 120mcg's at the end of 2 weeks.
week 3,6,9,12 50mg's of benadryl every night
week 1-12 1mg of Arimedex every day

week 13 Novadex 40mg every day
week 14 Novadex 30mg every day
week 15 Novadex 20mg every day

Any advice on this cycle guys? I am looking to decrease body fat from 17% to 10% and become more lean and vascular.

manlytt's picture

I do cardio when you wake up before you eat. Carbs taper in evening. winny does come in oil form, but I would stay away from it. Prop usually isn't run much more than 8 weeks. T3 might be a little easier to handle than clen. It may take a lot of experimenting with your carbs and good fats to dial in the diet, when you do figure that out it can be pretty rewarding.

vocor's picture

You grow and learn to realize there is no replacement for test, and the orals were your attempt at doing that. You only get this knowledge by reading and learning, or by doing and generally failing, and learning that way.

HllwdBdBoy's picture

Without cycle history, and by the looks of it you're still in early cycle history (cuz winny and var are being run too long) IMO/IME at 17%BF I really don't think you would get optimal effects from winny and var anyway... prop/clen would be very effective at reducing BF

vocor's picture

agreed. TOO MUCH orals. ROT: never more than 60mg orals for 6 weeks.
Better to minimize the orals, and emphasize the test.

binary's picture

No need to take the 2 weeks off doing clen. The benadryl or ketotifen prevents that from being necessary.

j0n's picture

looks like you'd be better served with a clean diet and clen stand-alone until youre more in the 11-13% range. then running this cycle without 12 weeks of orals. more like 6 of the anavar and 4 of the winny at the end

monsterD996's picture

Jesus you Really hate this cycle lol

carnealsr's picture

Agreed running winny at 17%bf is a waste of time imo

rez973's picture

Hey tread thanx for the advice. Im 31 and 220. I did a test and eq cycle before. Ive been working hard and very dedicated but when I try cutting I end up losing a lot of muscle so thought I would give this cycle a shot.

rez973's picture

Thanks tread, I will just do the clen then and try harder to attain my goals