posted Tue, 02/07/2012 - 06:22
1988
Casein reaction and severe acne
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48 years old
6'-1
222 lbs
BF 8%
I have concluded my allergy to milk products is back. WPI is okay and yogurt too but the casein powder is leaving bad pimples and scars.
Only resolve I have is WPI before bed and wake up and take another shake at 1 am.
Anyone else have this problem? Any feedback or solutions?
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TxBigBoyHave you looked into egg white protien powders? Not as long lasting as casein but maybe could push back how early you have to wake up.
AnonI'd go with the egg cartons of egg white but good idea.
Anonyou need to add some yolks to those to counteract the albumin which blocks the absorption of protein
Thanks for that bit of info grrrl...never knew that!
I have the same problem, lactose problem and also an alergy to gluten and casein has always given me problems. A naturalpathic doctor i see regulary has gotten me on a product called Gluten defense by enzymatic, it is filled with enzymes that help your body break down gluten and several different proteins found in milk, it honeslty works like a dream! its worth looking up
AnonGreat advice and help from everyone on this. I'll look into that, thank you :-)
Give them a vote if you find it helpful.PermalinkAnonI am extremely lactose intolerant. .. I only use wpi or vegetable protein based products.. seems to be working well for me and my last shake of the night is around midnight 1 am..
AnonAmazing how the WPI is tolerable. Looks like WPI and getting up for a mid sleep shake is going to solve this.