This is a continuously updating list of rules for the Eroids Body Challenge, so be sure to recheck here often as things may change, expand, or otherwise be eliminated.
Rules will be finalized within the next week or so.

PHOTOS...Photos will be submitted prior to::

JANUARY 5th.

Photos will number at least two (2), and no more than 5. Photos are to be clear, legible and free of blur. ...Proper lighting will be a must. Photos will be taken with a quality camera, and the same camera used for after photos. Photos must be the exact same pose... taken from the exact same distance, under the exact same conditions. The ONLY things that should have changed from your before pic is the newspaper headline, and hopefully, your sorry-ass excuse for a body. For a lot of you guys, that means bigger biceps and smaller balls, so don't try to zoom in to make both look bigger. Tanning is permitted and encouraged, but the same clothes must be worn. Again, the pics have to be identical in every respect. At least one pic needs to be close up, with a current copy of USA TODAY held against the front of your chest. The date MUST legible. If it's not, you should think about borrowing a better camera.
DO NOT use a copy of your local weekly newspaper for a town of 450 people. It has to be USA TODAY.
You photo may show any pose you wish...upper body...full body...lower body. However, it must fall into one of those three categories, and we will not accept any photo which only shows a core...or an arm...or half a back..etc....
If your pic is not accepted, you will be notified and the pic deleted.
All pictures submitted for the Challenge must have EROIDS BODY CHALLENGE as the title/heading. That way, we can spot them in the pic section. Failure to properly title your photo may result in it being overlooked, so double check that.

TIPS FOR GOOD PICS

*Get a tan
*DON'T get anymore tatoos
*Oil up...no homo
*Shave your arm/chest hair..no metrosexual
*Don't masturbate the night before your last photo-shoot...you'll lose size
*Don't smile in your photo..we hate people who act happy
*Don't cry in your photo...we hate pussies, and it's not going to get you any sympathy from us.
*Don't show us your face...we hate ugly people even more than the previous two.
*Make sure you have good lighting.
*Make sure you have a good camera
*Make sure you have good LIFE INSURANCE if you're takin this shit serious. Seriously, don't be stacking a bunch of foolish shit just so you can be king of eroids and have your pic posted at the top. I said I was giving away a BOTTLE of Test...not a 55 gallon drum.
*Don't push your gut out and try to look all skinny and depressed, like you're about to commit suicide or some shit. And make sure you flex...we'll know if you don't.
*Don't add stuff to your pics that doesn't need to be there, like putting trophies from shit that you won ten years ago in front of you. And don't show the butt of a gun sticking out of your droopy-ass pants...we won't be intimidated into voting for you.

How to submit to EBC

• Click the "Submit EBC" found in the Submit button drop down.
• Enter a Title for your post
• Enter a short description and your goals in Description
• When STARTING EBC, upload your "before" pictures and stats in the blue region.
• If you're repping a source or products, please type in source/product names in appropriate fields. These fields will autocomplete what you're typing and create a link to the source or product review page. The autocomplete links might look something like somesource.com [nid:123].
• When EBC Cycle is complete update/upload your "after" pictures and stats in the green region. To update your finished cycle, find your submission and click the EDIT link.