posted Fri, 11/25/2011 - 18:42
3593
First Cycle Any suggestions?
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Hi guys,
I'm going to do my first cycle next week . I am 29 years old,5"9 ,180Lbs, 15%bf. My goal is to put as much lean muscle as possible & less water.
My cycle is.
week 1-4 30mg Dbol ds ED
week 1-12 500mg aburaihan Test enanthate 250mg on tuesday & 250mg on friday
week 1-14 12.5mg Aromasin EOD or E3D ? and i will add nolvadex if i get any signs of gyno....
week 6-14 (optional) hcg 500iu pw. on same days as test shots 250iu tuesday & 250iu friday..
PTC
week 15- 50mg Clomid & 40mg ED
week 16- 40mg Nolvadex ED
week 17- 50mg Clomid ED
week 18- 20mg Nolvadex ED
I have a clean diet 5 to 6 meals a day...
protein shakes & creatine
what do you guys think any feedback will be appreciated
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i have fully recovered and feel great i am starting my cycle tomorow
thanks mate
Do your cycle as you have set up, 12 weeks is on the money ..It looks like you've one your research , kudos to u
Hey guys thanks to everyone who replied to my post...
I was due to start my cycle on Monday .
Iv been off from the gym a full week 2day I usually go 5days a week Iv had this flu virus
For a 3 weeks I have finally today got rid of it . Iv just checked the scale I am down to
177lb from 182lb last time I was in the gym so Iv lost almost 5lb of waight
Since last going to the gym..
My question is shall I start the gym again for a full week before
I start the cycle ???
So my body can recover from all that waight loss
Or shall I just start my cycle from Monday as I planned
i think your cycle is too short.. imo you always should usw testo enanthate for minimum 16 weeks.. because after week 10 you will build up muscles
AnonThis doesn't show much medical knowledge....
Ronny : 16 weeks is advisable if you r running EQ not just for a simple test e cycle .
What? bro what are you talking about? 16 weeks? so you start PCT week 19 and get done week 23? then wait 23 weeks for your next cycle? 46 weeks total thats one cycle a year? why would you tell a newb something like that? Test-e is working from week 3 1/2 on and really diminishes after week 14 in my opinion, basically after week 9 its just solidifying the gains(my opinion).
Iv done slot of research lot of other guys on here have recommend 12weeks
It's only my first cycle . I don't want to take the risk as I don't even know how my body would react
To test I have plenty of time to build muscle I can do a second or third cycle and so on
But if I do damage to my body it is irreversible so first cycle il take it easy..
Thanks for trying to help
Damn straight, my first cycle 10 weeks of test cyp 500mg a week gained 30 pounds kept 25. Thats a win.
That's good congrats :-D
You are absolutely right bro 12 weeks is perfect for your first cycle. Shit some even run a 10 week cycle.
Yeh that's why I droped it from this cycle bitch tits= scary lol.
thanks for the help
tread-m"As much lean muscle as possible"...Rock the lean meat every chance you get, over and over and over and as was said, drop the Dbol. Looks good brother, pound heavy Iron and write this in your journal, "work and eat as hard off cycle as you do on cycle". Keeping your gains is paramount to your progression.
AnonAll about that FIlet...right tread
Thats about as far as I would get "writing it"! My off cycle is no where near the intensity of my on cycle! ;}
Will do brav
Thanks alot
Looks like you did your homework. The only thing I would change would be to hold of on the d-Bol. I'd save it for your second cycle.
thank m8
is their a reason for no dbol on this cycle?
or would it be ok if i droped the dbol to 20mg Ed or i can do the dbol for 2 weeks at 30mg as its my first ever cycle i wanted a kick start
and the reason im taking the Al is i am scared shitless of bitch tits
The reason why I said to save the d is because since you are new to AAS you wont know how your going to react to test or d-Bol. You dont want to be playing a guessing game if sides do rise. It's about getting to now your body and how it reacts to diffrent compounds. Don't rush into it bro plenty of time to grow. You will see great results with test only.
He's telling you to save it for next cycle because 500mg a week is plenty for a first cycle and then you could run it on your second one and it would be new to your body. I believe you should only run one roid in your first cycle. And I was told you won't need clomid for pct just nolva. Also the adex is for during the cycle since its an ai and serms are for pct
Thanks
Thanks bro. There are those who say you dont need clomid and others who say you do. I have always ran it and I've had no problems at all with recovery, even without hcg. So I say since he already has it why not run it, can't hurt.
Thanks for that guys
I have decided to drop the dbol and the AL unless I see signs of gyno
So shall I keep the same PCT the same as above ?
Dont drop the AI (adex)
I can get hold of adex 1mg would you suggest that eod week 1-14
Shall I keep the al then during cycle??
Yes keep the AI while on cycle...1mg is to much, the highest reccomended dose is .5 ED but you will most likely be fine with .5 EOD ...
That's cool then il just split the1mg tab in two and take half of it eod
Thanks roidnoid
exactly brother go to walmart and buy a pill cutter cause they are a bitch with a razor
Defo wil bruv
Thanks for the help
Start of by splitting it 4 ways so you can take .25 eod that should be enough to avoid any sides and bloat. If you do get any sides like for example itch or swollen nipples pump It up to .5
Cool idea I will do that then
Thanks bruv
You will be fine just the way you have it laid out. Pct will always be diffrent depending on who you ask. Just in case your interested this how I always run mine. Nolva:40/40/20/20 Clomid:50/50/50/50.
I like the way you keep the clomid at 50 all the way that's how I use to run it, I did 100 before and it wasn't my cup of tea lol
Yeah bro I used to run it at 100 for the first two weeks. Over the yrs I came to find out it didn't make a diffence. So now I run it 50mg straight threw.
THANKS
sorry their was a typing error
PCT
Week 15 - 50mg Clomid & 40mg nolvadex