+ 1 HGH effects:one daily vs twice daily.Simple opinions
There are different protocols to use hgh...ed,e3d,eod?one dose daily ore twicer daily day?is really neccessary doing one-two day off?well,recenty I've heard various experts(doctors)and I tried it on my skin. we see two simple methods to use it safely:First, the protocol depends on the goals,Here we consider targets such as improving the quality of life, sleep ,quality muscle, fatloss..
1 )ONE dose EVERY day:early in the morning (at least 45min-1 hours before breakfast) or pwo.a dosage al 4-6ius is good.With only big dose,greatest increase of igf(this will be high for 24-48hours) . The suppression of your natural hgh is high,but only for a few hours (5-7hours).Long term, the risk becoming insulin resistant is less.
2)TWICE dose daily(for exemple 5 ius ed divided in two doses.2.5iu in the morning and 2.5ius pwo or in the afternoon):lower response of igf,the suppression of natural hgh is higer.fatloss is better but the risk to become insulin resistant is higer for long term.
In conclusion, it seems safest protocol: ED or EOD with one dose ------ for example ,5ius ED or 10ius EOD in one dose
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IMHO it's better to spilt it up rather than once daily. Get more out of the growth. I do know however that dorian yates used to do one inj. In the morning. When I asked as to why he did only one inj. And not two he replied with "it's like throwing a rock in a pond mate, the bigger the rock the bigger the slash."
2-3IU daily works good for me with no sides at all.
bros ,every opinion is appreciated
I'd be careful with the EOD protocol! It can\will increase side effects, like joint pain, CTS, swelling....
I tried it and did not like it. I only did it for a week, but that was enough. If you can't workout or sleep, where is the benefit?
YES bro true words,this is a common side effect with big dosage... I haven't tried EOD yet , soon I want to try and see how it goes