hmmm...when i ran deca on my last cycle with dbol, swole up fast....i heard npp gives u lesser water retention....do try npp if u dun mind pinning EOD.

Good, very good. You might consider adding some Clomid to your PCT's.

Your choice of Deca or NPP is up to you or since it's been 5 years since your last cycle, you could consider a straight Sust cyle with maybe a Test Prop finish.

The NPP probably wouldn't be too bad a choice if your willing to pin E3D or less, the Deca will take longer for your blood levels to rise but will give you steadier blood levels. It's really your choice.

Why not stick together a cycle plan and let some of the Sr members look at it.
Also, always use more mg's of Test than mg's of deca,.............Deca Dick is something you wish on your enemies. :-)

Nandrolone Phenylopropionate (NPP)
Nandrolone Decanoate (Deca)

The half life of the Phenylopropionate ester is approx 4.5 days.
The half life of the Decanoate ester is approx 15 days.

Normally Sust has a larger % of the Testosterone Decanoate ester, but also contains lesser amounts of a couple shorter esters, Prop and PhenylProp.

It's your call,.......but something you should have considered when planning your cycle.

More info about you, age, % BF, weight , how many cycles you have run, time off since last cycle etc.

Also have all your compounds and PCT's in hand before you start.