Kyroxin's picture
Kyroxin
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Opinions on this protein?

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Looking for opinions on this protein I've found at my local Bulk barn. Here is a link to the nutritional facts.

http://www.bulkbarn.ca/en-ca/products.html?product=3300

A Lot of people have been telling me that the body will only digest and use approx 25-35g of protein/hour. Then others tell me that this specific protein is predigested(?) so it allows your body to absorb and use more of the protein to repair and build muscle. I am looking to gain very lean quality muscle which is why I avoided a generic high calorie mass Builder full of additives and sugar. I am looking for the cleanest protein possible this seems to be the best I've found. Any advice recommendations and opinions greatly appreciated. Thanks!

Geronimogrunt's picture

Just space out your protien every couple hours and take in 2grams per pound of bw. Whey is the best in my opinion but I also take Casien before bed because digests slower. That stuff seems like a gimic to me. Stick with what is proven.