queenzland.com
NEW WEBSITE!!! same services :-)
Our new website can be found at:
https://queenzland.com
(To place an order, you will need to create an new account to do so).
Our new email address for future communication/s is:
[email protected]
We are now OPEN for your ordering needs
We look forward to bringing you our unsurpassed services, and products, and fulfilling your ordering needs as quickly as always.
PLEASE FOLLOW ALL OF THE PAYMENT INSTRUCTIONS PROVIDED TO YOU FOR YOUR ORDER PLACEMENT/S. By doing so, we can fulfill your orders much quicker when we are provided with ALL of the relevant information requested from you.
RESTOCK COMING SOON! sorry for the delay we were working on streamlining logistics ;-)
Our new website address is:
https://queenzland.com
Oh. Our party is just about to begin lol bowchicawowwow
Some advice? Save the isolation crossover work for the end maybe. And also...maybe do a chest exercise then a back(push, then pull)...and even superset it sometime. Another thing,IMO...don't do this same workout again next week...flip flop some exercises
Thanks, D! Sweet Potato was trying to say the same thing about changing up the exercises but I wasn't sure if he was telling me to change the actual exercise or to change the order of the ones I had done today?
Sweet potato...haha lol...but def change the order, you can always flip around some of your favorite exercises. Some I don't do for weeks then toss it in, idk...I call it "throwing the curve". As you get more advanced, you can and WILL begin varying your rep schemes and weights...that's when profound changes begin to take hold!!!
Hope life is still treating everyone with sunshine and rainbows.
Good to see from the comments that some PR's are being broken too.
(My own PR yesterday was being able to consume AND KEEP DOWN, 4 pieces of pepperoni and ham pizza. I was so proud of myself LOL)
MAJOR Kudos' for the achievers
I LOVE pizza
Me TOO!!!
(As long as it doesn't have any of them vegetable thingies and collections on 'em, I'm good to go)
and NO fruit .. yuck
I agree.
Whoever came up with the idea of putting pineapple and the like on a pizza needs shooting.
STICK WITH MEAT, YOU WON'T GO WRONG
STICK WITH MEAT, YOU WON'T GO WRONG
Now that's an I deal I can fully get in front of ;-)
Chicken bbq with extra bacon :-D
Excellent suggestion, Mate.
I'm impressed
Really? You guys are so hooked on food that when I make a sex position joke and it doesn't even get a first look! Eat a carb! :-) Love you!
It's the pain meds, Lady Pants.
Because of the health issues and the meds, my beloved Mrs doesn't allow me to chase her around the bedroom now, so I'm just concentrating on the food (LOL)
What's new everyone, haven't popped in to say hi in awhile, getting ready for vaca with the fam on sat. How's everyone doing?
sup big? I'd love a vacation... ;-)
Come on... There's room for more!! I owe goth some beer anyways;) you just have to promos not to out lift me:(
I ll take the entire time off ..lol.. my cycle is winding down anyway.. I can tell my body is starting to tell me I ve been lifting too heavy ..
Yeah I won't be at the gym much lol, on the beach at the pool and drinking haha. I've been taking it easy for a few weeks now, giving my self a rest before this ebc. Sometimes you just need it...
How is everyone?? Sorry I've been MIA!!! Lots of work and super busy before this vacation.
GRRL how the hell u been?
Good to see you, Ginger. You going on vacation, or coming back from vacation?
Supposed to be finishing up and going but not sure how that's gonna work out. I need another two weeks or so before this account smooths out and I feel comfortable leaving. Wish me luck lol!!! Down to trt dosing and only getting to train 3 days a week. Just trying to hold'er tight lol
I thought you abandoned me ;(
Never would I do such a thing miss!!!
now that i think about it .. where did you come from ..lol.. you just showed up one day ...;p
Someone said his name three times in a mirror!
Haha :-)
How's my big bad squatter daddy ;-)
Hello my cyber mistress haha ;-)
Not bad today...at the jobby job :-P
Oh I am pretty sure the Gingy clan don't abandon ;-)