posted Mon, 04/28/2014 - 22:38
218113
affliction-labs.net
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MONEYGRAM IS BY FAR THE FASTEST AND EASIEST WAY TO GET YOUR ORDER
PLEASE NOTE---- I DO NOT HAVE 20 UNREAD PMs.... FOR SOME REASON, IT SHOWS 20 WHENEVER I REACH ZERO... SO IF IT SAYS I HAVE 22, THEN THAT MEANS I HAVE 2....LOL!!
THOSE OF YOU WHO HAVE BEEN HERE FOR ANY SIGNIFICANT LENGTH OF TIME KNOW ME AND KNOW WHAT IM ABOUT.... NOT GOING TO SAY ANY MORE.
IM HERE TO HELP YOU GUYS FIRST AND EVERYTHING ELSE COMES SECOND AND THAT INCLUDES OUR WALLETS. IM A BIG PROPONENT OF STEERING CLEAR OF ANABOLIC STEROIDS UNTIL YOU NEED THEM---DEPENDING ON WHAT THOSE NEEDS ARE. BUT I ALSO KNOW A LOT OF YOU GUYS RUN SOME SERIOUS CYCLES, AND WE SELL EXCLUSIVELY 20mL BOTTLES OF OUR INJECTIBLES TO SAVE YOU A FEW BUCKS.
RustyhookerFriday is chest day. Definitly gonna add that into the routine. Plus, added tri dimension will help a lot! My bis are lagging right now. Can't twist wrist as far in as before i got broken.
Surprisingly enough flat bench is ok on my shoulders, which is what I injured playing ball. Incline is a different story though, I only use db's for incline press, aside from the hammer strength, cables etc etc
RustyhookerHammer strength incline 240 for reps. Decline 400x7 is PR. DB presses seemed to get me better thickness. All the secondary muscles pushed harder.
Rotator?
Labrum in my left rotator in my right.
400x7 holy shit brother, most I've done on decline is 225 for reps never really pushed past that, 405x2 flat is my pr.
Never maxed with the db's but I'll work with 115-120 although I tend to stay lower just Bc keeping the weight stable worries me... I have long arms and when they get up there I can feel it
RustyhookerI took video of that decline PR. Wanted proof because i dont look like i could move it. Lol!
That's beast on DB presses! Some guys just got crazy power. Fun seeing how far it can be pushed.
It's almost addicting seeing how far it can be pushed....
I usually avoid flat bench barbell presses and stick with dumbbells for flat. But last night I did put up 315 a couple times before my lats cramped up like crazy,lol. So technically it was a personal best (non-smith) bench.
RustyhookerDamn heavy!!
X2 good stuff pale
What're you half grizzly?
he's a closet Kodiak
Sent you a pm when you have a sec
How you doin brother?
Real good brother, how about yourself
Hanging in there.
I hear ya big dog
Shhhhhhh don't tell anyone
sounds like you're the freak, lol
Something like that lol, funny thing is, my wife is 5'2
quite the couple
Has it's ups and downs ;)
huh... that's like me and Goth .. except opposite ;p
Lol you really do wear the pants huh
@ 5'4"???
Fuck brother....you must be thick as a brick.
RustyhookerI've seen you pix big bro. I'm still working hard to catch up. You're all Lee priest size!
Yea no kidding! I am 6' 220ish...rusty has me beat pound for pound
RustyhookerI'll take your lean big cuts as a trade. I'm like Danny davito over here. Lol!
hey, was that you I sold the primo ace inject to?
Not ace...E. I will def take some ace tho, love that shit!!
I sold one of my personal stash .. anyway, Goth commandeered some of it and is um.. commenting on the PIP ...lol.. ( i havent had a chance to use it.. I like to bulk in the summers..cut in the winter)