posted Mon, 04/28/2014 - 22:38
218100
affliction-labs.net
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PLEASE NOTE---- I DO NOT HAVE 20 UNREAD PMs.... FOR SOME REASON, IT SHOWS 20 WHENEVER I REACH ZERO... SO IF IT SAYS I HAVE 22, THEN THAT MEANS I HAVE 2....LOL!!
THOSE OF YOU WHO HAVE BEEN HERE FOR ANY SIGNIFICANT LENGTH OF TIME KNOW ME AND KNOW WHAT IM ABOUT.... NOT GOING TO SAY ANY MORE.
IM HERE TO HELP YOU GUYS FIRST AND EVERYTHING ELSE COMES SECOND AND THAT INCLUDES OUR WALLETS. IM A BIG PROPONENT OF STEERING CLEAR OF ANABOLIC STEROIDS UNTIL YOU NEED THEM---DEPENDING ON WHAT THOSE NEEDS ARE. BUT I ALSO KNOW A LOT OF YOU GUYS RUN SOME SERIOUS CYCLES, AND WE SELL EXCLUSIVELY 20mL BOTTLES OF OUR INJECTIBLES TO SAVE YOU A FEW BUCKS.
Loose_CannonGood shit man my max was 350 before this cycle and I'm running goths npp and it's helped me hit 370 yesterday
bbondsDam brotha thats awesome, how you likin that npp?
Loose_CannonIt was definitely some good stuff I loved it, I just dropped it a couple days ago and started mast p and var
bbondsGlad you liked it bro.
Tink22Nice. I really don't lift heavy or even normal bench but it's starting to become a fun competition with myself to beat last week's or 2 weeks or whatever. Lol I might do cross bodybuilding and power comps shits actually fun
Loose_CannonHell ya I hear that, good luck with everything
Thats whats up bro luv hereing storys like yours. keep up the good work
Nice lift bro
RustyhookerDamn heavy!!
that is sweet Tink ;-)
RustyhookerUp another pound. 197.5lbs @ 5-4. 210 by Christmas!!!
Back day right now. More pins tomorrow.
I still got you by a good 20lbs..
RustyhookerYour lifts are stronger too. Hard work is paying off!
I m trying to out lift Goth... I hit 240 on the lat pull down today 2 x 8 ... next week I m going for the whole stack
RustyhookerHigh five!! Hope you get it!
Damn I have over a foot and 80lbs on you
RustyhookerHoly hell! Line backer or like scaring us midget folks? Lol!
Utube CT Fletcher and hulk. One of the biggest dudes ever.
Lol
D tackle till I got hurt... I saw it, that dude is a monster!! Of course I had to try it but could only get the pause reps with 275
RustyhookerFlat press i can't hit hard anymore. Just kills my shoulders :( . DB presses anymore
275 paused is damn good!
you try close grip ?
I was always a wide grip guy, I noticed once I moved my hands in and pulled my elbows in it was much more comfortable, once I got used to it. My buddy told me to pretend like I was trying to bend the bar at first to draw the elbows in, pretty much takes shoulders out of the equation... as much as you can anyway
yes, grab the bar like you are trying to bend it. I ve always been a tricep bencher, it is the most comfortable for me .. I ve tried wide and didn't care for it
I can't go back to the way I used to do it know, I tried the other day and it just wasn't right...
you'd have to drop the weight til you develop the neural pathways to handle the different form
It's alright, I like this way better... And if you do it too then I'm on the right track;)
lol.. there are many paths to the same destination ... i m just a tricep grrl
I know, I was teasing. I do however find this way much more shoulder friendly
RustyhookerJust top half for tris. I'll hit it on chest day full range and see how it goes. Always up for options.
seems like it takes the shoulders out of the picture, at least for me .. i ve got big triceps anyway and they seem to handle the load