posted Wed, 09/02/2026 - 02:19
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What exercise do I always mysteriously skip?
I’d have to go with RDL, the Romanian Dead Lift is an incredible exercise for your hamstrings, but I’m scared of loading up my lower back doing it and reinvigorating a herniated disc.
Lat pull down. I can’t even say why I hate it so much, but really have to force myself to do it
Abs for sure. I keep telling myself they’re made in the kitchen, which is convenient because the kitchen doesn’t have a sit up bench.
Cardio. I didn’t spend all this time getting bigger just to find out how fast I can get tired.
Weighted lunges cuz fuck that
Yeah I like my knees
Barbell squats. Lol just too rough on my neck nowadays. I'd rather just hop on hack squats.
I always end up being really busy with stuff on leg day if I do end up making it to the gym I somehow trip and fall into a chest press machine
Gyms always put chest machines next to squat racks, leg presses, hack squat machines etc smh. Gotta watch your step brother!
Any that has to do with abs lol. Time runs out for the babysitting service at gym(2hrs) ;)