posted Thu, 06/01/2017 - 13:06
703
+ 7 What up to all my haters
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Woke up this morning. Skin is loose and dry. Pic is fasted right as i woke up. Cant wait for surgery. Lets hear the suspected bf from the naysayers. skin definitely gives illusion of higher bf. Im happy
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Awesome progress bro. +1. No one is hating on you. Super Max is a good dude. He just trying to keep u in reality. Dont let human pride get in your way. 6.7% not at all, but u look good and lean and ever improving.
Kool
I really dont think you have real haters!Only admiration!Great job!
Not haters, just constructive criticism & attention to oversites
Where's the pic?
Click the icon
+2 for the consistent improvements, sorry your physique suggests 12%bf.
Look into 850mg Glucosaphage to help you maintain this BMI. You may find it helpful
Koo no worries ill keep it up and after sugery first week of this August ill post up and give an update
NotNatural23Bro congrats on losing all that fat. I take it you use to be pretty obese? U getting mama June surgery. lol. Skin removed right? plus 1
Used to be 270ish for about 12years about 30% bf. Then decided to join army and lost most of it between basic and advanced training. Then gained some back in muscles then gpr diagnosed with guilliam barre syndrom and was 100% paralyzed for about 6 months and went from 210 to 157 in about 2 months which fucked my skin up. So now im post show prep and am reverse dieting to gain as of today im 222 and sub10% bf but the skin is here to stay so im getting a mini tummy tuck and some lipo. Pays yo have an uncle as a plastic surgeon. Probono!!!
What surgery are you having done. Why do you think that you have haters?
Hope everything goes well for you brother
Mini tummy tuck. People calling me out sayin i look 15% bodyfat and they dont belive that i got a hydrostatic bf test that showed 6.7% bf . They say they "know" im at least 15 or higher cuz of.my physique. But i said i have tons of loose skin that gives appearance of higher bodyfat. They can think what they want.
I looked at your pic you're lean brother but 6.7 is incredibly tight. Im not going to say your 15% but 6.7 I don't know either way just keep killing it
Yra itz koo it blew me away when i saw the results but we ran it 9 times and i was consistent between 6.5and 7.1. A few weeks ago. Ill post some after tummy tuck in August
Sorry to break it to you bro but you're not 6.7% bf
Ok