BigB19's picture
  • 42

+ 5 Need the right gear for the right gains


Bending bars. 505x3 artic Titian's best lab.
Thanks Uncle yoked

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UncleYoked's picture

What's your stats brother, that's some beastly weight

BigB19's picture

Hey Uncle. I'm 54. 5"9 210. About 10 pct bf. My abs are out tight I could say I'm 6% a lot of guys think there are a lot lower than they are

UncleYoked's picture

That's some serious strength to weight ratio. Been lifting your whole life?

BigB19's picture

And lifting for close to 30 years. Bodybuilding the first 20 strength training last 10.
Deadlift 546
Squat. 435. After total quad tear in 2015
Bench 335
But I like doing things like dead lifting for 455 for 12 reps.

Tricepatops's picture

You might want edit your face out.?

BigB19's picture

Thanks for the heads up