Haven’t posted in awhile. 5’5” 250lbs looking to cut down. Hope everyone’s staying safe
They say you win shows from the back ! +1 keep grinding .!
Back like a shield! Well done...that’s hard work and dedication right there. +1
Got to get on that steak and lobster diet!
Looking like and absolute beast as always my brother.
This motherfucker never stops growing! Great to see you’re still flying. Favourite back exercise for growth?
Thanks brother. Wide pull downs, superset close grip. Heavy high volume to failure seems the only way.
That’s a wide back, well down +
Big Daddy is back.
Yessir, nice to be back