posted Tue, 07/02/2024 - 06:56
1494
+ 14 Growing nicely! Another 2lb increase this week
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Another slow and steady 2lb increase this week! 4 weeks left of this until the 12 week health phase comes in before we can really push up!
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Rarely ever do I see such advanced rear delt development. +1
Haha thanks man. I find when im a little leaner my shoulders always pop
This is what I want to look like for sure. Looking great bro
Set them goals and go after them man!!
Thanks, for sure! Yes! Goal being worked on right now, shed the lbs. Thanks for the motivation. I’ve read through a handful of forums and eroids folks are some of the most supportive out there.
100% mate one big family i have been here for a long while now and a few years ago it was beginning to get very toxic but nowadays everyone seems alot more positive, driven and willing to help out! If i can motivate just one person or help set someone on the right path my job is done! Keep grinding brother and if you ever need a brain to pick just shoot me a dm
You’re mutating
Trying brother! The next 12 months im hoping to see some majour changes aslong as injuries stay away and i stay locked in!
anvilLooking diced my guy. I will thumb you as soon as I get some back!
Thanks man! Aim is to still stay tight for the next 12 weeks or so while trying to keep putting the clean tissue on
Good game james respect +
Thankyou brother long way to go but heading in tue right direction!
Looking good...+1
Chest and shoulders looking dense. Great work +1
Thanks brother slowly but surely pushing up trying to get myself in to a good position for this off season
Looking great there buddy
Appreciate you buddy! Hope your well mate!