suzy b MRS viking's picture
suzy b MRS viking
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+ 10 GETTING HARDCORE.

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Week 5 deca+anavar stack.

strengh is through the roof,moving weight i could have never dreamed.

Gained 9lb so far all good and lean through clean diet,looking to further improve to have a shot at my first show in 2013.

This is hard work but i am loving my new body.

suzy b MRS viking's picture

Thanks pandora, dont think we will ever grow up good er!!

suzy b MRS viking's picture

thanks for the points bro much appreciated, and thankyou for great comments Smile

Thor's picture

just showed my wife ur pic, now she wants gear LOL----good job, keep up the hard work. gear without hard work and dedication means NOTHING !!

suzy b MRS viking's picture

LOL the girls i train want gear too haha!!but your dead right elmatatan its took me three years of hard training to get to where i am. Smile

Thor's picture

wow, only 3 years for those results? that's even more impressive. very motivational even for us guys !!

subs33's picture

I neglected to click on this pic for a while. Im glad I finally did. I know how hard it is for a lady to be built like that and thats with or without gear. Your very lean and clean muscle. I hope you can post more pics. I wish I could feel your arms. Damn you got my attention....Your very very hot I wish we had women with your dedication and body out here. Im in love...Your husband is a very lucky man.

suzy b MRS viking's picture

LOL im glad u clicked on but your making me blush haha!! thanku for amazing comments subs33, its nice to know that you realise how much work and determination as had to go into my training, three years of hard graft. Viking knows how lucky he is he tells me all the time Smile

subs33's picture

Take a look at my pics. I have trained with her for little over a year. I couldnt keep up with her diet and lifestyle.

dand06's picture

looking amazing. awesome work!

suzy b MRS viking's picture

Thanku dand06 much appreciated Smile

suzy b MRS viking's picture

cheers bro for great comments Smile

animal69's picture

Damn.... Your delts POP!!! Looking hard mam keep it up!!!!!!

suzy b MRS viking's picture

Cheers animal69 appreciate your comments Smile

RBN's picture

Wow great work! Always great to see the muscled ladies amongst us Smile

suzy b MRS viking's picture

thanks RBN nice to know some real men appreciate the muscley woman Smile

suzy b MRS viking's picture

Thanks grrrl,i am using uk anabolics veyron range and having very little sides,the hard part as you know what i do for a living is getting adequate rest.
I have got round this lately by becoming more " the teacher" instead of being 100%active in the class,it has helped a lot i am gaining and feel brilliant Smile

suzy b MRS viking's picture

Thankyou for all your help thus far....:)

B-LOCO's picture

your more jacked than 70% of this board. Probably lift more too. Looking good.

suzy b MRS viking's picture

Thanks b loco, i do try hard i can incline dumbell flye with 50lb ers for sets now,some of the young guys in the gym look in dis belief Smile

suzy b MRS viking's picture

Thanks for the comments cyco,took a lot of hard work but loving the training Smile

uk anabolics's picture

Very impressive! Good going suzy

suzy b MRS viking's picture

Thanks for nice comments UKA Smile

suzy b MRS viking's picture

Really appreciate "your" comments Dr AbbY as i know you know it takes hard graft and derermination to get and stay in this condition "especially at my age" LOL.

carnealsr's picture

Impressive

suzy b MRS viking's picture

Thankyou.

suzy b MRS viking's picture

Thanks i appreciate your comment.

VIKING EVOLUTION's picture

Thats why we train and eat so damn hard,looking rock hard babe lets WIN this thing Smile