posted Mon, 10/08/2012 - 10:31
6267
+ 14 First pic from yesterdays show
ad
This was taken last night when we got home,the day pics were taken by a pro so we will have to wait and see if they can be used on here or not,i took a third place against some giants so i am a happy little bunny 
Bossman took first place again but picked up a virus so he is a little unwell right now,i am sure he will be back to normal in a couple of days,thanks for the best wishes everybody who sent PMs to the both of us 
- Bookmark
- 14
- 0
Gratz the hard work and suffering with diet and work outs has paid off
Well done suzy, well deserved.
happy little bunny this year....Giant next year?
Ms. SuzyB (Mrs. Vike) you are truly an amazing source of inspiration of what true dedication means! Congrats!!
Thankyou H your words are truly appreiciatted coming from a person who truly does understand the level of comittmant and determination it takes to hit such dramatic results... as you know this is a constant process for us 24/7 365 results like this cannot be achieved overnight as some may believe lol... AAS is just simply the iceing on the cake after many many hours of gruelling training and diets that really test the mental metal.
JohnnyBlacki asked this before and can't seem to find where i asked... but suzy, why are you not worried about keeping your identity safe, covering up pics ectect
Because we dont have the same restrictions in our country bro,plus she is all over the net anyway,we just dont use photos that we use for sponsership deals etc.
Well Suzy all I can say is that I tip my hat to you once again. Well done. I can honestly say that for you to come in shape again after such a short turn around from your previous comp is fantastic. I doubt there would be too many (me included) that could do what you have done with such a short down time between your last few shows. As you said Viking that is exactly the minimum standard. You should never really leave your contest prep down to the last minute. Should be in shape I feel 2-4 weeks out and play with your carbs and waterintake to make sure you have it sorted for the big day.
This my friends is what viking bodybuilding industries is all about... you can probably now understand why i get so pissed off when i read about all these stupid cycles and bullshit diets!
This is the standard i expect from anyone who runs any of my principles... anything less is fucking rubbish in my honest opinion... NO PAIN NO GAIN!
wow , u look like u are hard as a rock..great job:)
holy crap! look at that upper chest and delts!! nice work and congrats
tread-mWICKED SUZE! Very proud of you pretty girl. Always motivating and good things happen to thise that work hard as you know. Being the sweetie you are can't have hurt either ; ) CONGRATS!
Thanx tread,no rest for the wicked i am still on diet for the next show in 5wks then its relax time :)i may take him on holiday for doing such a good job with my prep lol.
Delts a poppin babe... if these people could have seen the monsters you were up against they would be sending you money lol.... condition is everything and you have that in bucket loads.
Thanx mr moderator its all your fault lol only joking! you know how much i love being ripped,say bye bye to abs in a few weeks when we go on the bulker.for awhile anyway
Very inspirational Suzy! +1 Good Job
amazing suzy ;-)
Thanx Grrrl
You are great motivation to me and I admire you more than you know ;-)
Strange that,because i feel exactly the same with you.
great minds think a like ;-)
phil113kgLady where did you buy those delts? Very impressive indeed Suzy. I see Viking got you dialed inn.
He sure did,all his preaching about perfect form all pays off in the end when you see muscles developing in the perfect shape,i would never dream of training sloppy ever after ive watched my body change so so much over the past two years,he is a task master but its all worth it i love my new body so much
WOOOOOWWWW you look great Suzy!!!!!!!!!!!
CONGRATS!!!!!!!
Thanx RS i couldnt have done without all your great work
AMAZINGGGGGGGGGGGGGGGGG =) fantastic!!
Congrat to both of you!
Suzy, all I can say is WOW!
You brought a killer physique to this comp and it is obvious from the pic that you are proud of the hard work you have down and should be.
hanx again nitro,it was hard but all worth it in the end
JohnnyBlackim sure this has been asked hundreds of times... by why does suzy (who looks phenomenal by the way) not worry about covering her face/identity...
Why would she have to worry?
Suzy congrats you look fantastic ,really beautiful !!
Great phisique
Awesome you look amazing! Congrats.
as always,great job...congratz!!!
You go girl!!!
Congrats to the both of you
Congratulations
AnonAmazing work, Suzzz
Thankx mutagenics your var is fantastic bt the way
OMG Suzy! You look amazing!
Thankx everybody for your lovely comments its what keeps me going
AnonWOW....you look awsome congrats.
Look at those delts!! Congratulations to you both!
56tooWOW Suzy you look out of this world AMAZING!!
greatjob to you and the bossman!
OMG!!! Another pic saved to my hard drive.
I could stare at those eyes all day long....
that sounds kind of creepy now that I think about it
Great job suzy---I bet you pigged out afterward----pizaa?...ice cream???
Hahah,yes i ate a full packet of chocalate biscuits on the drive home then had a meatball bolagnase with white pasta and a full box of cream cakes lol
and then some vodka.
Hell of a job Suzy! Those delts are bigger than mine! Congrats to both of you. Now on to the Miss UK, Good Luck!
BTW, that is one sexy trophy! LOL ;-P +1
Above bodyweight shoulder press,apart from legs they are my strongest (strength) body part
Well done Suzy, well deserved.
Absolutely amazingly beautiful. Congratulations.