suzy b MRS viking's picture
suzy b MRS viking
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+ 10 GETTING HARDCORE.

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Week 5 deca+anavar stack.

strengh is through the roof,moving weight i could have never dreamed.

Gained 9lb so far all good and lean through clean diet,looking to further improve to have a shot at my first show in 2013.

This is hard work but i am loving my new body.

justaguy's picture

Late to join in the conversation, but after I saw your last pic I went pic hunting. Wow, that sounds weird,(no offense Viking or suzy). Suzyb, nice work, very good determination and commitment; awesome symmetry & cuts.

suzy b MRS viking's picture

Thankyou very much, i have just put some more up bit better than this !!! Smile

suzy b MRS viking's picture

thankyou so much tread lovely comment, ive been teaching aerobics 17 years, weight training 3 years. this is another goal in my life to compete in a competition. im not bothered where im placed, it will just be a sense of achievement for all the hard training i have put in. Smile

Bretzel69's picture

Its obvious that alot of hard work,training,dedication and strait up determination and motivation went in to building a body like the one you sculpted.You could show up most of the men at both gyms I go to.If I had half of your drive,I would be even doing better than I am now,and I'm doing pretty damn good.I'm getting compliments on a regular basis.But you?? DDAAMMNN!!!!!! YYYEEEEAAHH!!!!!!!!

suzy b MRS viking's picture

Thanx Bjust put some more up!!!

VIKING EVOLUTION's picture

UPDATE 20th feb 2012 BF reading at 6.5% keep it going babe Smile

suzy b MRS viking's picture

Thanx frankie,your not looking too bad either,nice and ripped Smile

monsterD996's picture

God damn so many views! And Suzy holy shit you're sexy! Keep it up I wanna see more pics.

suzy b MRS viking's picture

Thanks monster, i am blown away with the amount of views this pic as attracted maybe if it hits 1000 eroids may send me a trophy Lol,thanks for nice comments and good luck to you Smile

VIKING EVOLUTION's picture

just for reference guys-chest -shoulders-biceps yesterday.

Suzy benched 140 for sets

Incline d/bell flyes 50lb d/bells for sets

Seated behind neck shoulder press 120 for sets

Barbell curled 90lb for sets

At a bodyweight of 121lb

Impressesed!!!! i for one am really impressed she is like a machine fellas Smile

Gorillafit's picture

Nice job, Suzy B! I remember when they used to use the over head press as standard for fitness if you could press your body weight. Guess its still a good indicator. ;-P

rellim85's picture

Suzy b how long have you been lifting? looks like for yrs to get that type of figure!!!!

suzy b MRS viking's picture

thanks for the comments rellim85, im a aerobics instructor and have been for the last 17 years. three years ago i met viking and we started training together. i had never really ventured into the weights, but i love it now, and three years down the line this is what i have achieved. my nutrition and diet as been the key, AAS is just the icing on the cake. Smile

7gothic's picture

Well, I've been watching from a distance the discussion created by suzy's pic, and I have to say that in some respects, it's good for business here at eroids::It opens up a dialog and helps keep our traffic count high, so in that respect, I think it's cool to see the pic stir some debate. Of course my personal opinion is that muscular women are goddesses that deserve worship, and my wife happens to have more of a powerlifter's build----small waist, but huge thighs, thick shoulders and back...and of course, my favorite...an ass that makes the brothers cry. I LOVE my wifes body...I LOVE big strong women, and grrrl is one of the strongest I've ever seen.
Of course, my wife will be the first to tell you that the first thing I noticed about Suzy was that gorgeous dark hair in the pics that Viking posted a while back. In fact, my lip is still a little swollen after I made a tiny little innocent comment to her about how......"Why can't you just dye your hair darker......you know.....so it looks more like Suzy's"
Luckily, I was able to dodge the second swing due to my superior quickness and cat-like reflexes.
But the point is this: People who think women shouldn't be muscular usually have an insecurity within themselves----they feel threatened, and the only way thay can respond is to belittle and criticize....and women are often just as bad as men.
Suzy, you look great and I hope you pump those guns up to whatever size makes you happy. Delts, pecs and lats look fanatstic as well.

suzy b MRS viking's picture

well 7gothic what can i say to your pm other than a big thankyou for your encouragement and support. When i posted the pic on site i never thought it would have the response it did ,i was amazed really. everyone has been so amazing with their comments, other than one person. But to tell you the truth 7gothic, everyone is entitled to their own opinion,once upon a time it would have really bothered me, but now its not a problem as im so focused into training hard and for the first time in my life im starting to like myself which is good for me.( all viking fault )
Grrrl sounds like she has a fab body go girl!! but also very understaning because viking would have got more than a swollen lip haha!!!
im hoping next time i post a picture on site it gets the same positive response cause in fairness its made me focus harder than ever for my first competition in november. Smile

eatbig's picture

better body than most of the guys here including me, keep at it girrrlll

suzy b MRS viking's picture

Thanks eatbig dont worry i wont be stopping now Smile

suzy b MRS viking's picture

Thanks Dr AbbY, i want to sincerly thank you for your encouragment in achieving my goal,and also praise you for the sensible attitude you have towards AAS,less is more in most occasions,i see you trying to lay this down in your posts lets hope people hear your voice and make sensible decisions instead of hurting themselves,good health is forever!!!! :¬)

suzy b MRS viking's picture

Thanku majik for your lovely comments Smile

Gorillafit's picture

Great work SuzyB, somebody has to keep the viking in line. LOL

suzy b MRS viking's picture

thanks pats,i try an keep him in line but hes bigger than me haha!! viking tells me you,ve entered the ebc good luck, give the young ones a run for their money Smile

subs33's picture

Hey Suzy, how big are those guns???? I bet thier bigger then pops..lol...jk I respect you pops.. Also pops, your only 50. My fathers placed in two different bodybuiding competitions in the early 80's. He is 60 years old and has lots of injuries from work and life..ect He lifts with hand weights now and is in better shape then some of these peeps on here. When he was 50 he was pretty jacked. I may mess around with you pops, but i respect you and admire your will and determination and body....no hommo

suzy b MRS viking's picture

there 15 inch cold, 15 1/2 pumped, thanks for loving my biceps Smile and leave pops alone haha!!

subs33's picture

Thats awsomes. I dont know what pops issue is. I gave him the tips to releave tennis elbow. I wrote them out and posted a link. I was helping him cause I knew he was in the EBC. I give him complements all the time and I am on his side as far as the competition goes. I was shocked at his reply and yes it did hurt my feeling. Maybee my estrogen is a bit high, but I have AI'S on hand.lol Thanx for your reply suzy. Seeing a women arms built like yours just reminds me of a woman I once loved.:(

Gorillafit's picture

I get it you have daddy issue with me and the fact I'm bigger than you, but don't bring that crap to other people's posts. Show a little respect to them at least!
Sorry SuzyB

subs33's picture

Ya, no disrespect suzy. I apologze. However I did want to know how big your arms were. They are very cut and appear really big. I have trained with a woman for many years. I have her pic in my picture section. So I understand the commitment you have made to aquire your body and you deserve every bit of recognition and respect from all of us. Smile

Im a little offended about the daddy issues you bring up pat, but maybe we can discuss that in a pm. Maybe you could have shown a little respect by leaving the first sentence out of your reply out. But thank you for puting me in my place and hurting my feelings..no hommo

subs33's picture

Dr. Abby, see Girrl took care of him. He was also making other ignorant comments and giving poor advice to aas usage.

kwabby6's picture

the fuuuuck?

VIKING EVOLUTION's picture

Exactly brother,thats what we dont fucking need.

Gorillafit's picture

And now that one is gone! But their like weeds, gotta keep after them.

VIKING EVOLUTION's picture

Sorry state of affairs bro,but you are right on the money Smile

subs33's picture

Ya bro, grow the fuck up. When new users of eroids reads comments like that it make us all look like a bunch of idiots.

spudlk's picture

lol it will cost you 20usd for 10ml haha. btw suzy you look amazing
well done

suzy b MRS viking's picture

LOL only 20 er im no cheap girl haha!!cheers for comments Smile

park's picture

WTF???

VIKING EVOLUTION's picture

My friend!!! this is a serious AAS forum are you sure you dont want to edit your comment????????????? :(

kwabby6's picture

this is pretty odd too. you seem to stray away from the standard deviation

VIKING EVOLUTION's picture

And such punishment was granted to the fuck,

Thanks pandora:)

VIKING EVOLUTION's picture

May i step forward right now to thank all people below for all the encouraging and positive comments they have all been gratefully recognised,as you can see results so far are pretty good,we will spend the best part of this year preparing further,suzy b will then hopefully hit top rankings in the qualifiers to give her a ticket into a premier female bodybuilding competition and win a top british title.

I for one wish her all the best she deserves it,she is a machine.

roidjunky79's picture

Your sexy and you know it!!!!!!!!!!!!! :)))

suzy b MRS viking's picture

Why thankyou rcas you make me blush Smile